Running on Empty: Experiencing Emotional Burnout
As the academic year comes to an end, it is common to feel like your metaphorical tank is empty. It is common to hear someone say when they...
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Stop Letting Stress Ruin Your Health, I Beg of You
College. What a time. I thought I was well acquainted with stress when I was in high school. The summer before my sophomore year, my family...
How to Deal with Burnout
Think you might be a victim of burnout and don’t know how to cope? Here are some tips to help.
Burnt Out From Studying? We Can Help You Avoid Burnout and Stop It in Its Tracks
We all hit the wall at a certain time in the semester. It feels like all we do is study and the work is taking over our lives. We become...
Study Break Ideas to Avoid Finals Burnout
It’s that time of year again! Finals have arrived and the endless studying has begun. Often, we find ourselves feeling burnt out amidst...
I Put Too Much On My Plate: How I Knew & What I Did To Deal With It
Burnout is tough to deal with.
Are You Experiencing a University Burnout? How to Diagnose and Overcome it
I recently watched a video on YouTube that referred to the idea that many people experience a job-related burnout. Throughout the video, I...
The Truth Is, I’m Burnt Out…What Now?
Is sleep even an option at this point?
Confessions of a Former "Gifted" Kid
We need to rethink how we treat academically successful children (ps: please stop calling your kids smart)
How to Deal With Burnout at the End of the School Year
The end of the school year can be a tough time for finding motivation - often students experience ‘burnout’ and feel unmotivated to do...
How to Avoid Burnout During the Last Month of Classes
Once spring break has come and gone, students pile into their cars and travel back to their university, feeling fresh after a week of...
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My Experience Feeling Burnt Out—And Why It’s Not Just Stress
No, it’s not just being stressed out.
Do We Actually Love to Work?
Social media is all about go-getters, hustlers, and (healthy) workaholics. How much of it is genuine though?
We Need to Talk About Burnout
Note: As always, I am not a medical professional and any physical or emotional symptoms should always be addressed with a professional...
School Is Important—But So Are You
Burnout culture is a serious problem for our generation.
Mental Exhaustion
If you're reading this, indulge in some self-care today.
The Hidden Struggle of the First College Winter Break
Loving your college is great until you are forced to go back home.
College Students Experience "Burnout" Too
Being a college student is hard, it’s tedious, it’s time consuming, it’s stressful, it’s emotionally draining—all of which equal burnout, a feeling that isn’t good for anyone to feel.
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How to “Self-Care”
Self-care is the new cool. You’ll see a lot of people posting about it post-breakup, and you’ve probably seen several stories talking about...
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3 Signs You're a Hot Mess...And 3 Ways to Get Back on Track
How do you know you’re a hot mess? Well, the short version of this article would be “have you been wearing the same sweatpants for the past two weeks?” Here’s the longer version.
