With finals season approaching, burnout is something felt by all college students. Here are a few tips to face it head-on.
College is busy and full of stress, but we must remember to carve out time for ourselves
Finding the time to prioritize yourself while balancing life can be challenging, especially as a college student. That’s why it’s essential to establish a routine that incorporates wellness activities...
Sometimes, we all need a little break from social media. Here's my experience with my social media detox and how everyone needs one from time to time.
Have you ever got in your car, turned the music up to full volume, and just burst into tears? Stormed into your room and screamed into the pillow? What...
Maybe our moms were right about those phones...
2025 is the year I became hyper aware of microplastics.