When I arrived at Texas Christian University, I was excited to discover that the Recreation Center provides free workout classes. At first, I worried they wouldn’t be as effective...
What Suicide Prevention Month and means and how it affects college students.
There are options for the dairy-free baddies, too.
“Crush writer’s block before it crushes you.” That one dreaded phrase I think of,which I’ve made up anyway, when I have experienced writer’s block. It’s a dreaded nightmare for...
Making a connection across miles is easier than ever, but making it last requires more than just good texting habits. Here is how to build something real, even when...
Want to start the semester strong? Here’s why running might be the way to do it!
Sometimes, taking care of yourself isn’t a glamorous TikTok “get ready with me video,” and in certain situations we have to do the bare minimum to keep on surviving.