Her Campus at FSU
I Tried Hot Yoga So You Don’t Have To
The reality of trying hot yoga for the first time.
Her Campus at BU
The Current ‘It Girl’ Workout, And Those of Past Years
Let’s take a look at different workout trends throughout the 2000s, up until present-day.
Her Campus at UCF
How Low-Impact Workouts Can Benefit College Students
Working out doesn't have to be stressful, here are some benefits of low-impact workouts for college students!
Her Campus at Cal Poly
The Quiet Rituals That Carry Me Through Finals
During finals week, I manage stress by intentionally slowing down and creating small moments of balance. I do this by journaling, connecting with family, spending time outside, moving my...
Her Campus at St. Andrews
3 Lessons I learned at Nomad’s Yoga Teacher Training in Costa Rica
My decision to enroll in Nomad Yoga’s 200-hour training course in Costa Rica helped me build physical and emotional resilience, leading to one of the most pivotal journeys I’ve...
Her Campus at UCF
Bunny Yoga: Mental Health Benefits and Tips I Wish I Knew
Bunny Yoga in Orlando combines mental health, live music, and adoptable rescue rabbits, offering a playful, mindful experience — plus tips for first-time participants.
Her Campus at BU
5 Ways I’m (Trying) To Beat The Winter Blues
My attempt at maintaining a positive headspace despite the cold!
Her Campus at BU
Hot Take: Group Fitness Classes Are Failing You
It’s up to you to get the most out of your experience!