Her Campus at SLU
Don’t be a downward dog! Think positive. Give yoga a try!
College can be full of stress, but there is a great way to combat it by stretching your mind to find your zen…yoga!
Her Campus at St. Andrews
Your Body Remembers
Throughout most of my preteen years, social anxiety had a large presence in my life. I had gone from an exceptionally shy child to an even more introverted adolescent,...
Her Campus at Glasgow U
Why Joining My University’s Yoga Society Was the Best Decision I Made as a Fresher
Overwhelmed by the sheer number of societies on offer during Freshers' Week, one student almost talked herself out of trying anything new. A year on from walking into her...
Her Campus at St. Andrews
Still not very good. But still very determined.
If you’ve ever dabbled in yoga, I’m sure you can agree it’s not always as peaceful, calming, or picturesque as social media implies. In fact, it can be quite...
Her Campus at Buffalo
Small Practices I Added Into My Collegiate Routine that Grounded Me
My college routine took time to perfect, and that came from adding these small practices that made a big difference.
Her Campus at U Toronto
The Culture of Women’s Wellness & How it Links to the War on Human Experience
These negative ideas of wellness form part of the basis of what i like to call 'the war on human experience.'
Her Campus at Chapman
15 Completely Random Things To Do Instead Of Doomscrolling
Hobbies and pastimes to replace mindless scrolling. 15 creative ideas with tips and products and tutorials.
Her Campus at Chapman
How To Use Yoga To Ease Your Mind
A simple overview of how yoga helps manage emotions and stress. A few beginner friendly moves and how they benefit you. And a quick interview with yoga instructor, Kendal...
Her Campus at Casper Libero
From ancient practice to social media trend: how yoga became a digital lifestyle
Yoga is a practice that combines a philosophy of self-knowledge with physical exercise, in pursuit of awareness and spiritual connection through meditation
Her Campus at Cincinnati
The Run-Down: Everything You Need to Know Before Training for 13.1
No matter if you’re in it for the cute finisher medal, supporting a cause you love, or just looking forward to brunch after the race, training for a half-marathon...