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Tagged hydration

  • drinking from water bottle on beach

    I Tried Drinking The Recommended Amount Of Water For A Full Week And It Changed My Life

    I had grown up always hearing that you're supposed to drink eight glasses of water a day to ensure proper hydration. To me that sounded...

    By Rieley Tomkinson • U Alberta Contributor • Lifestyle December 14, 2020
  • Winter Skincare And Makeup Recommendations

    Transitioning from fall to winter can be tough on our skin. Here are some skincare tips and product recommendations that can help.

    By Megan Chui • U Penn Contributor • Beauty December 1, 2020
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    5 Skincare Products You NEED That Are Under $10

    If you’re anything like me, the second that the northeast turns cold, my skin struggles. Between the wind, the chilly temperatures, and my...

    By Cassie Smith • Holy Cross Contributor • Beauty November 5, 2020
  • gental, simple, clean skincare cream product

    Switching Up Skincare: Winter Edition

    Now with sunny, warm days behind us in Evanston, it’s time many of us retire our summer skincare routines and opt for heavier options to...

    By Julia Rutkowski • Northwestern Contributor • Beauty November 4, 2020
  • morning stretch

    5 Easy Ways to Maintain a Healthy Morning Routine in College!

    As a busy college student, it’s sometimes hard to prioritize wellness. Read to find out my top 5 tips for an easy, accessible, and healthy college morning routine!

    By Izi Lee • U Penn Contributor • Wellness October 18, 2020
  • Medicine cabinet packed full of skincare products

    Best Skincare Items for the Transition Into the Colder Months

    Dry skin is not fun.

    By Laura Ellsessar • BU Contributor • Beauty October 15, 2020
  • illustration of three plastic water bottles

    Hydrating in College

    The life of a college student is extremely busy. Trying to balance work, social life, and self-care can feel impossible. I know that when I...

    By Cameron Crates • Texas Contributor • Wellness October 7, 2020
  • woman stretching in bed

    5 Habits for a Healthier, Happier You

    Upgrade your self-care routine with these easy tips.

    By Anoushka Shah • BU Contributor • Wellness September 28, 2020
  • Healthy Eating Tips During Coronavirus and Remote Learning

    The coronavirus disease outbreak has upended students and families everywhere. As schools around the nation began to close, students found...

    By Kamiel Beckley • Hampton U Contributor • Lifestyle September 5, 2020
  • 5 Quarantine Beauty Essentials

    With all this extra time home, now more than ever is the perfect moment to step up and revamp your skincare routine. As busy college...

    By Alexis Kalil • FIT Contributor • Beauty May 9, 2020
  • Two Friends With Water Bottles

    I Tracked My Water Intake for a Month (and counting)

    A New Year's Resolution that just might stick

    By Catherine Brady • Drexel Contributor • Wellness May 6, 2020
  • Anna Schultz-Happy Girl In Sunglasses On Beach

    How to Keep Your Skin Glowing and Radiant

    Keeping your skin in check as a young adult can be one of the most important things you do for yourself, and you will thank yourself later...

    By Bridget Turro • Manhattan Contributor • Beauty May 5, 2020
  • What Your HydroFlask Says About You

    In the world of reusable water bottles, there are many options to choose from for your drinking pleasure. Yet in recent years one specific...

    By Lauren Miller • CWU Contributor • Lifestyle April 11, 2020
  • The Lalapink Beauty Products

    How I Navigate the World of Beauty With A Nut Allergy

    Stay away, nuts!

    By Emily Nelissen • UCLA Contributor • Beauty March 23, 2020
  • Two Friends With Water Bottles

    Water Bottles that Motivate Hydration

    Did you know you are meant to drink half your body weight in ounces in water every day! So if you’re 130 pounds, you should be drinking 65...

    By Ciara Coyle • Manhattan Contributor • Wellness March 10, 2020
  • Kayla Bacon-Group Yoga Outdoors

    Workout Tips

    Every day there's some new media post about health. Fitness trainers discuss exercises that will help you lose fat and gain muscles,...

    By Nikiya Alfred • UIC Contributor • Fitness February 28, 2020
  • Tennis Shoes And Water Bottle

    5 Easy Ways to Stay Healthy in College: Mind, Body, and Soul

    If I can do it, so can you!

    By Anoushka Shah • BU Contributor • Wellness February 10, 2020
  • glass orb and city

    Water Fountain Vibe Check: CWU Edition

    Everyone has mantras that they live by to remind us of our beliefs throughout our day. One of my personal favorites would have to be “...

    By Lauren Miller • CWU Contributor • Physical Health February 8, 2020
  • How to Keep Your Skin Hydrated This Winter

    Ugh, cold weather. We just want our glowing, tan skin all year long -- but unfortunately, we can't always get what we want.

    By Hayley Berry • Bryant Contributor • Wellness February 3, 2020
  • white and brown plastic bottle on white textile

    6 Holy Grail Skincare Products Under $21 To Keep Your Skin Moist This Winter

    Say good bye to dry skin this winter.

    By Lauren Yu • UCLA Contributor • Beauty December 20, 2019
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