I Tried Drinking The Recommended Amount Of Water For A Full Week And It Changed My Life
I had grown up always hearing that you're supposed to drink eight glasses of water a day to ensure proper hydration. To me that sounded...
I had grown up always hearing that you're supposed to drink eight glasses of water a day to ensure proper hydration. To me that sounded...
Transitioning from fall to winter can be tough on our skin. Here are some skincare tips and product recommendations that can help.
If you’re anything like me, the second that the northeast turns cold, my skin struggles. Between the wind, the chilly temperatures, and my...
Now with sunny, warm days behind us in Evanston, it’s time many of us retire our summer skincare routines and opt for heavier options to...
As a busy college student, it’s sometimes hard to prioritize wellness. Read to find out my top 5 tips for an easy, accessible, and healthy college morning routine!
Dry skin is not fun.
The life of a college student is extremely busy. Trying to balance work, social life, and self-care can feel impossible. I know that when I...
Upgrade your self-care routine with these easy tips.
The coronavirus disease outbreak has upended students and families everywhere. As schools around the nation began to close, students found...
With all this extra time home, now more than ever is the perfect moment to step up and revamp your skincare routine. As busy college...
A New Year's Resolution that just might stick
Keeping your skin in check as a young adult can be one of the most important things you do for yourself, and you will thank yourself later...
In the world of reusable water bottles, there are many options to choose from for your drinking pleasure. Yet in recent years one specific...
Stay away, nuts!
Did you know you are meant to drink half your body weight in ounces in water every day! So if you’re 130 pounds, you should be drinking 65...
Every day there's some new media post about health. Fitness trainers discuss exercises that will help you lose fat and gain muscles,...
If I can do it, so can you!
Everyone has mantras that they live by to remind us of our beliefs throughout our day. One of my personal favorites would have to be “...
Ugh, cold weather. We just want our glowing, tan skin all year long -- but unfortunately, we can't always get what we want.
Say good bye to dry skin this winter.