How To Manage Burn Out
Decades ago, people lived more simple and balanced lives. Today, being busy is the new norm and busy-ness is constantly glorified by...
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Remember to Put Yourself First
Life can get hectic sometimes. Remember to put yourself first every once in a while.
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5 Signs You Need A Mental Health Break
It started with me not being able to focus. I’d be sitting in class, hearing the words float above my head but I couldn’t actually...
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Underwhelmed: Why Do I Feel So Behind in Life?
A rant about nothing and everything.
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Taking a Breather
Being burned out isn’t normal — we should be taking breaks for the betterment of our mental health
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Dealing with Burn Out
I am burnt out. That is a phrase I was hoping I would not use this semester, but lest I was wrong because I am burnt out. Now the problem...
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I Lost Myself
I honestly never thought this would happen to me. Ever since freshman year of college, I was very positive about what I wanted to do after...
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I'd Rather Not: Learning to Say No
Have you ever experienced a severe bout of burnout caused by school, work, or just life in general? If you don’t know what burnout is, its...
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How to Avoid Burnout in College
Location:Elizabethtown College1 Alpha Dr Elizabethtown, PA 17022United States41° 4' 56.1792" N, 73° 36' 56.6604" WSee map: Google MapsUSAs the 2019 school year kicks off, students are finally finding a reprieve from the onslaught of back to school commercials. Even though...
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El famoso burnout y como evitarlo
Ha llegado el fin del verano y con el llega el comienzo del año escolar. Para muchos de nosotros esto significa volver al ajetreo de correr...
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The Truth Is, I’m Burnt Out…What Now?
Is sleep even an option at this point?
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Anyone Else Really Tired? (A Mid-Semester Reflection)
This is somewhat of a cry for help to know if anyone else is as exhausted as I feel this semester. Is it just me or has Spring 2019 been kind of an uphill battle?
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What I Learned During My Semester Off
What taking a semester off taught me that school could not
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The Need for Caffeine and an Addiction to Coffee
Do you find yourself craving caffeine daily? I do.
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How to Stay Motivated During the Fall Mid-Semester Slump
“I can basically taste Thanksgiving dinner already and my friends from home are slowly reconnecting to plan a Friendsgiving but I can’t seem to stay motived enough to do my work for the next few weeks.”
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I'm Not Okay With Being Burnt Out (And You Shouldn't Be Either)
"You can't be an energizer bunny all the time"
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Stop Saying "Can't" and Start Saying "Won't": How I Learned to Put Myself First
In today’s society, we are supposed to be available for others at all times, and sometimes, your social life ends up feeling like a burden. It’s okay to put yourself first.
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Burn Out: What Is It and How Do I Stop It?
If you’re like me, every morning you get up before the sun rises and go to either class or work or some volunteer function you promised you...
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Burnout, Buns Out
Suns out, buns out? More like burnout, buns out for college students these days. Complete with the messy buns and the ever present stress, college students seem to feel burnout more often than not.
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Recovering from a burn out- Tips & Reminders
It has reached that time- the semester is about halfway over and everyone seems to be freaking out. Sometimes it can seem as if everything...
