As the semester winds down, I’ve realized it’s not the big milestones that keep me going, but it’s the small, intentional habits. From building a fitness routine to studying...
There are many amazing Easter dishes you can make to celebrate the holiday, but here are my personal favorites.
Spring Break doesn’t have to mean falling behind, it can be the perfect reset. This year, I used my break to recharge and get ahead by rebuilding healthy routines,...
Many of us know the feeling all too well: stress. Not only is it hard to deal with, but it may also be hard to manage and regulate. Below...
Billy Blanks Tae Bo workouts on YouTube are a fun way to stay active at home. Try putting his videos on to get some cardio done and get toned.
There are plenty of things to look forward to every single day; you just have to create space for them. Here are a few things that I do in...
People often say you will never forget your first love. It's supposed to be a relationship that changes everything, the one that teaches you what love feels like for...
"Sometimes, I want to go out, and sometimes, I want to sit on my couch with a coloring book. And if the alternative is sweating in a sauna to...
"I’m the type of person who falls hard when I fall in love. But with that, I’m also the type of person who stays in relationships even when I’m...