I’ve always been a night-owl, so fixing my sleep schedule has always been incredibly difficult for me. However, I’ve started making gradual changes to get a better-quality sleep. These...
Everyone has their bad days. Sometimes those bad days happen on your birthday. But why is that?
Following a vegan diet in college can be challenging. For me, a lack of options in dining halls and small communal kitchens have made figuring out what to eat...
Journaling is an amazing way to write out your thoughts and emotions, as it is great for personal growth.
This letter is another way for me to do exactly that. So, Chloe, Abby, and Angelica, I suspect that I will be eternally embarrassing you guys for writing this,...
Learn how I navigate the gym as a woman. Take up space in male-dominated areas and don't allow that to deter you.