Her Campus at Susqu
Why Stretching Everyday Is So Important
Here are a few reasons backed by experts that will incentivize you to start stretching everyday!
Her Campus at Lasell
Underrated Self-Care Tips
These are some lesser-known self-care practices that HCLU writer Inès considers essential.
Health
I Tried Hot Pilates & It’s 100% Worth The Hype
"I can’t even imagine what going to hot Pilates on a consistent basis would feel like, but I want to."
Her Campus at GCU
Self-Care Tips Every College Student Should Try
Being a student is hard...but adulting is harder. These self-care tips will aim to help you develop routines to better your health and your life.
Her Campus at Nottingham
Green Tea’s Overachiever: The Health Benefits of Matcha
We all know that a delicious drink is good for the soul, but what else might matcha have in store for your health?
Her Campus at West Chester
Winter Arc Survival 101
Ways you can work on bettering you in the colder, darker months of the year.
Her Campus at Pitt
Avoiding the Unavoidable: Preventing Sickness in College
Getting sick in college, especially in the fall, seems inevitable. The morning you or one of your roommates wakes up with a scratchy, sore throat, you know it's all...
Health
No, You Don’t Need To Stockpile OTC Birth Control, But Here’s What You *Do* Need To Know
ICYMI, it's available at most major pharmacies.
Her Campus at Colgate
Making Sense of Studies About Breast Cancer and IUDs
Intrauterine Devices (IUDs) have been increasingly used over the past two decades, as their ‘non-hassle’ properties and the instability of reproductive rights and access to contraceptive pills have veered...