Her Campus at Temple
Yoga: A New Path for My Health Â
Recently I started with a simple yoga routine to ease myself into it, rather than jumping in headfirst. Here are the 3 yoga exercises I make sure to follow...
Her Campus at Pitt
A Shy Girl’s Guide To Getting Into The Gym
I understand better than anyone how difficult it is to get started in the gym. Just seven months ago, I had never stepped foot into a gym for anything...
Her Campus at George Mason University
New “Aunt Flow” Dispensers at George Mason University
George Mason’s Patriot Period Project just launched a new menstrual product initiative, Aunt Flow Dispensers, in seven different buildings on GMU’s Fairfax campus. These dispensers contain free pads and...
Her Campus at Mt Holyoke
Sleep Struggles: Tips for Sleeping in College
College students are often sleep-deprived, but a few lifestyle changes can have a huge impact on your ability to sleep well!
Her Campus at Temple
Four Of My Favorite Springtime Activities for the Changing SeasonÂ
The time has finally come: warmer weather! This means I get to level up my healthy habits in a new way with sunnier days on my side.Â
Her Campus at West Chester
The Sick Season- How To Stay Healthy
With spring and the warm weather approaching, there are so many things to look forward to; the end of the year, summer, being able to hangout outside, long walks,...
Her Campus at Holy Cross
My Experience Battling Endometriosis for the Last 8 YearsÂ
Callie Gillan shares how her life has been affected by endometriosis.
Her Campus at Tampa
A College Student Trader Joe’s Guide
From moving away from home for the first time and going to school across the country, buying groceries solely for myself became a new thing.
Her Campus at UCSB
What Are Crisis Pregnancy Centers?
A look at what Crisis Pregnancy Centers (CPCs) are, as well as facts about them and how they differ from genuine reproductive healthcare facilities.