Perfect Fall Exercise Routine
It's that time of year again, folks. The time when I finally start putting in the work to reach my New Year's resolutions. If we can have...
Presley Lovins (Valdosta ‘20)
Presley Lovins (Valdosta ‘20)
Presley is a raging feminist studying communication and dance at Valdosta State University. City girl from Atlanta, she loves all things classic rock and is passionate about empowering women. In her free time Presley enjoys yoga, poetry and painting.
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How to Choose Great Friends
Choosing romantic partners, I’ll admit, is not my specialty; but I kick ass when it comes to choosing great friends. I’ve been through the...
Woman Crush Wednesday: VSU Edition
It's that time again y'all--time to show some love to the ladies of VSU! Valdosta State may have a beautiful campus, but how can we not...
5 Period Memes to Make You Laugh 'Til You Bleed
New month, new menstrual cycle! The b*tch is back by popular demand and will (hopefully) be rolling out her red carpet once again. Society...
How to Style a Small Space
Hopefully by now, you've moved your last few boxes into your dorm room or apartment and are starting to feel at home in your new space. As...
Senior Year DOs and DON'Ts
Your last year at Valdosta State is finally here! Whether you're set to graduate "on time" and are entering your fourth year or you've been...
3 ASMR Channels to Watch When You're Stressed
Sometimes described as a brain orgasm but formally known as autonomic sensory meridian response , ASMR is a sense of euphoria activated by...
3 Ways to Reignite Your Creativity
If you create art of any form, whether that be a sketch, painting, poem, dance, film, song, etc., you are an artist. You do not need to win...
7 Things You've Probably Experienced on VSU's Campus
*leaves house extra early *can't find parking space *is late to class 1. Getting lost in Nevins Hall Picture it: it's halfway through the...
Benefits of Daily Sun Exposure
Growing up, I was taught to fear the sun, to go to extreme measures to shield myself from its evil rays. My mom generously lathered me up...
3 Piscean Qualities We Can All Embrace
Pisces season starts February 19, and I'm so effing ready to be back in my feels (and to turn 21 of course)! As a Pisces, I thrive when I'm...
Stop Saying "I Love You, But..."
I love you, but I can't stand when you're late. I love you, but we're not compatible friends. I love you, but I am not ready to move in...
3 Gym-Free Ways to Exercise
For some of us ladies, the gym is our sanctuary, a place where we go to feel better about ourselves, release stress and build relationships...
Start Small, Dream Big
I like big goals, and I cannot lie. B ut I have a problem making my dreams a reality. Anyone else struggle with this? It has reached the...
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One Major Reason You Should Sleep Naked
Either because Adam and Eve screwed up, the Neanderthals needed winter protection, or some other extenuating circumstances plagued the...
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5 Rupi Kaur Poems Every Woman Should Read
At only 26 years old, Indian poet Rupi Kaur has written two New York Times bestselling poetry books Milk and Honey and The Sun and Her...
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How and Why to Ditch Plastic Straws for Good
Plastic straws suck! By now you have probably seen or at least heard of the heartbreaking video of a struggling sea turtle with a plastic...
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Morning Rituals to Awaken Your Senses
Our five senses (hearing, sight, taste, smell and touch) are hard at work all day long deciphering the multitude of stimuli our bodies and...
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How to Say "thank you, next" to More Than Just Your Ex
I’m sure by now we’ve all heard Ariana Grande’s new single “thank you, next," a record-breaking breakup anthem emanating positive vibes and...
