3 ASMR Channels to Watch When You're Stressed
Sometimes described as a brain orgasm but formally known as autonomic sensory meridian response , ASMR is a sense of euphoria activated by...
Presley Lovins (Valdosta ‘20)
Presley Lovins (Valdosta ‘20)
Presley is a junior studying communication and dance at Valdosta State Univeristy. Born and raised in Atlanta, she loves all things classic rock and is passionate about empowering women. In her free time Presley enjoys yoga, poetry and painting.
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3 Ways to Reignite Your Creativity
If you create art of any form, whether that be a sketch, painting, poem, dance, film, song, etc., you are an artist. You do not need to win...
7 Things You've Probably Experienced on VSU's Campus
*leaves house extra early *can't find parking space *is late to class 1. Getting lost in Nevins Hall Picture it: it's halfway through the...
Benefits of Daily Sun Exposure
Growing up, I was taught to fear the sun, to go to extreme measures to shield myself from its evil rays. My mom generously lathered me up...
3 Piscean Qualities We Can All Embrace
Pisces season starts February 19, and I'm so effing ready to be back in my feels (and to turn 21 of course)! As a Pisces, I thrive when I'm...
Stop Saying "I Love You, But..."
I love you, but I can't stand when you're late. I love you, but we're not compatible friends. I love you, but I am not ready to move in...
3 Gym-Free Ways to Exercise
For some of us ladies, the gym is our sanctuary, a place where we go to feel better about ourselves, release stress and build relationships...
Start Small, Dream Big
I like big goals, and I cannot lie. B ut I have a problem making my dreams a reality. Anyone else struggle with this? It has reached the...
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One Major Reason You Should Sleep Naked
Either because Adam and Eve screwed up, the Neanderthals needed winter protection, or some other extenuating circumstances plagued the...
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5 Rupi Kaur Poems Every Woman Should Read
At only 26 years old, Indian poet Rupi Kaur has written two New York Times bestselling poetry books Milk and Honey and The Sun and Her...
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How and Why to Ditch Plastic Straws for Good
Plastic straws suck! By now you have probably seen or at least heard of the heartbreaking video of a struggling sea turtle with a plastic...
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Morning Rituals to Awaken Your Senses
Our five senses (hearing, sight, taste, smell and touch) are hard at work all day long deciphering the multitude of stimuli our bodies and...
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How to Say "thank you, next" to More Than Just Your Ex
I’m sure by now we’ve all heard Ariana Grande’s new single “thank you, next," a record-breaking breakup anthem emanating positive vibes and...
