Mental Health | Her Campus

What You Need to Know about Mindfulness, Your New Finals Season Hack

By Erica Kam • Mental Health
College is High-Key Stressful — Here's Everything You Should Know About On-Campus Counseling If You Need It

Mental Health
How Meditation Improved My Life Significantly — & How It Can Improve Yours Too

Mental Health
3 Ways I Stay ~Zen~ During Finals Week, Because the Stress is Too Real

Mental Health
I Just Learned How to De-Stress the Right Way, So It’s Over for My Sunday Scaries

Mental Health
30 Simple Ways to Self-Care When Face Masks & Bath Bombs Just Aren't Cutting It

Mental Health
Everything You Need to Know About CBD Oil for Anxiety

Mental Health
#TheUsProject Is the Selfie-Fever Antidote We've Been Waiting For

Paid • Mental Health
Mood Swings on Your Period: What’s Normal & What’s Not

Mental Health
8 Things I Buy When I Need a Self-Care Staycation (& That Everyone Else Will Love, Too)

Mental Health
6 Workouts That'll Help You Feel Chill Again After a Stressful Week

Mental Health
7 Signs It Might Be Really Helpful (and Empowering) for You to See a Therapist

Mental Health
How to Figure Out if You Should Talk to Your Doctor About Mental Health Meds

Mental Health
4 Steps To Take When Your Parents Don't Understand Your Mental Health

Mental Health
4 Ways to De-Stress During Midterms (& Why It Matters)

Paid • Mental Health