My experience in OU's Ping Red Center cycling classes.
As a junior, my goal by the end of senior year is to try every fitness class UConn Rec offers, here are some tips and tricks on how to...
Exploring Lagree House, where challenging workouts, top-notch facilities and enticing rewards await.
Move your body in a way that makes you feel good with these fun classes!
If you’re anything like me, running is not your thing. Public school P.E. has left us with memories no one wants to remember. And sometimes, we need to break...
If you had told my socially-anxious self a year ago that I would be radically obsessed with a group-style workout class, I would have laughed. However, for the past...
Pilates, pilates, pilates. It’s everywhere. Thanks to TikTok and Instagram, pilates has blown up and if you are anything like me, you tried it to see what all the...
Bradley’s Markin Recreation center is a great place to work out on campus, rock climb and play sports such as basketball and volleyball. One aspect, however, that many don’t...
If you’re anything like me, the summer months of quarantine were spent doing the Chloe Ting Ab Workout Challenge. As we all know,...