Her Campus at UC Irvine
My journey loving Lagree—and why it’s better than Pilates
Retelling a positive experience at a workout studio.
Her Campus at Texas
Start Chasing Your Passion for Running!
In 3 steps, I unravel how to start your running journey and how it can benefit both your mental and physical health. You have the ability to discover your...
Her Campus at DePauw
Places to Hike Nearby DePauw
DePauw is a small campus in the middle of a small town. While there is quite a lot to do in Greencastle, sometimes it's nice to get out of...
Her Campus at Illinois
How to Craft the Perfect Workout Playlist
When seeking ways to motivate yourself, music is a great way to spark encouragement. The right playlist can turn a slogging treadmill session into an energizing experience.
Her Campus at Columbia Barnard
So you want to run the NYC marathon
Securing the title of “marathoner” starts long before your 26.2 mile trek
Her Campus at MSU
Group Fitness At MSU: Why And How To Start
Fitness can be hard to approach, especially in an intense gym setting with peers who already know what they’re doing. Not only is the equipment confusing and dangerous if...
Her Campus at U Mass Amherst
I Tried It: 8 a.m. Pilates
While I am a pretty frequent attendee of the workout classes at the Rec here on campus, I have never managed to snag a class to the early morning...
Her Campus at Mizzou
Getting on your workout grind
Working out is not always an easy task. It can feel overwhelming, confusing and overall exhausting. But exercising doesn't have to feel like a chore; there are ways to...
Her Campus at U Mass Boston
This is Your Sign to Start Doing Things to Fill Your Cup
Balancing academics, relationships, and personal life can be tough; that’s why it’s important to practice self-care and do things to fill your cup.
Her Campus at TCU
Frogs’ Fitness: Take Advantage of TCU’s Free Recreation Center Workout Classes
When I arrived at Texas Christian University, I was excited to discover that the Recreation Center provides free workout classes. At first, I worried they wouldn’t be as effective...