Her Campus at Lasell
College Ruined My Sleep Schedule
I have been so used to a routine that coming to college has messed with the daily patterns I was used to. In high school, classes started and ended...
Her Campus at Lasell
Napping In-between Classes: Why it’s a Must
One thing to know about me, I love my sleep. No exaggerating here folks. I make sure to get a minimum of eight hours of sleep a night. I...
Her Campus at LUM
On Sundays We Structure, Skincare, and Sleep
Brunch, fresh flowers, restful, soft sunlight filling the room are the words of Sundays. The reality is it may feel more anxiety-inducing or dreadful than intended. For me, Sundays...
Her Campus at Washington
Sleepless In Seattle? 3 Tips To Upgrade Your Sleep Routine
Midterms, papers, exams, two-hour lectures, quizzes, hours upon hours of homework — so much to do as college students and so little time. Sleep is for the weak, right?...
Her Campus at UCSB
Stop Sleeping In And Start Sleeping Early
The general consensus coming into college seems to be that we all might as well kiss a healthy sleep schedule goodbye. Everyone jokes about it, and I know we’ve all...
Her Campus at Denison
Recurring Dreams: Common Examples and Why They Occur
The topic of recurring dreams has been intriguing to me for years. My interest initially peaked a couple of years ago when I was frequently having recurring dreams about...
Her Campus at Holy Cross
How Getting up at 7 am Can Be a Form of Self Care
I love to sleep; It is truly one of my favorite pastimes and I do not let anything interfere with it. That being said, I strive to be as...
Her Campus at Cal Lutheran
5 Ways to Improve Your Night’s Sleep
As we are now more than halfway through the semester, the tiredness is definitely setting in. With papers, tests and projects due it can be difficult to make sure...
Her Campus at Bryn Mawr
I Fixed My Sleep Schedule So You Don’t Have To
Early morning classes have always been the bane of my existence. If there’s any advice I can pass on to my freshman self, it would be to...