Her Campus at PSU
Breaking the Stigma on ASMR
For cat naps or sleeping soundly at night, this article breaks the stigma on ASMR.
Her Campus at FIT
Choose Sleep with Hatch
Hatch knows how hard it can be to get to bed at night and wake up in the morning and they are changing the way that we prioritize sleep....
Her Campus at Holy Cross
Natural Ways That Help me Fall Asleep
Ever since returning to school from spring break I’ve had trouble falling asleep, blaming it on everything besides myself (pillows, mattress, temperature, etc.). Today I finally faced the facts...
Her Campus at Lasell
College Ruined My Sleep Schedule
I have been so used to a routine that coming to college has messed with the daily patterns I was used to. In high school, classes started and ended...
Her Campus at Lasell
Napping In-between Classes: Why it’s a Must
One thing to know about me, I love my sleep. No exaggerating here folks. I make sure to get a minimum of eight hours of sleep a night. I...
Her Campus at LUM
On Sundays We Structure, Skincare, and Sleep
Brunch, fresh flowers, restful, soft sunlight filling the room are the words of Sundays. The reality is it may feel more anxiety-inducing or dreadful than intended. For me, Sundays...
Her Campus at Washington
Sleepless In Seattle? 3 Tips To Upgrade Your Sleep Routine
Midterms, papers, exams, two-hour lectures, quizzes, hours upon hours of homework — so much to do as college students and so little time. Sleep is for the weak, right?...
Her Campus at UCSB
Stop Sleeping In And Start Sleeping Early
The general consensus coming into college seems to be that we all might as well kiss a healthy sleep schedule goodbye. Everyone jokes about it, and I know we’ve all...
Her Campus at Denison
Recurring Dreams: Common Examples and Why They Occur
The topic of recurring dreams has been intriguing to me for years. My interest initially peaked a couple of years ago when I was frequently having recurring dreams about...
Her Campus at Holy Cross
How Getting up at 7 am Can Be a Form of Self Care
I love to sleep; It is truly one of my favorite pastimes and I do not let anything interfere with it. That being said, I strive to be as...