What to Order on a First Date: The Big 3
Recently, I was asked on a date to get sushi and immediately wondered: what should I order... am I going to look fat if I eat too much.....
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How Farmer's Fridge Refreshed My Week's Meal Plan
Returning from spring break means that I’ve returned to planning and cooking meals weekly for myself. Throughout my first year in my own...
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5 Habits That Have Changed My Body, Inside and Out
This has transformed my skin and gut-functioning.
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Why I Started Working on a Heathy Lifestyle and Why You Should Too
So far, my social media has been flooded with college and high school students showing off their bodies and fitness routines. They share...
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Monday Meals with Monica: Corn and Bean Salad
It’s Monday Meals with Monica! Salad doesn’t need to include greens. This one can be from some canned goods you have in your pantry plus a...
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Monday Meals with Monica: Salad
It’s Monday Meals with Monica! I love salad. And no, I’m not talking about that boring green lettuce with a slice of tomato and maybe a few...
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Best Recipes for Starting Off Your 2021 Year Right
Now if you’re like me, in the very beginning of quarantine you created goals that you wanted to meet since we all had so much time at home...
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Five Uses For Trader Joe’s “Everything But the Bagel” Seasoning
Yes, you can put it on an everything bagel.
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You MUST get These Salads at the 921!
With all of the uncertainties returning to campus, most students were nervous if the new protocols at Seasons were going to have an...
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A Good Food Guide to Become a Better Version of Yourself
Get a jump start on those resolutions!
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Five Plant-based Meals for Meatless Mondays
Whether you’re concerned about the health of the environment or your physical health, eating a more plant-based diet is a surefire way to take care of both yourself and the planet.
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A College Student's Holy Grail: The Instant Pot
At some point in your college career, you most likely have had to cook your own meal. Preparing food for yourself can be daunting. Will you...
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7 Steps to the Perfect Salad
It's time to mix things up!
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3 Ways to Make a Better Salad
Eating healthy can be hard, but it tastes so good when you are eating a $14 salad with artistically arranged avocado slices. Here are 3...
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A Fresh Orange or a squashed piece in a tetrapak?
Edited by: Sonal Rana (UG20) https://unsplash.com/photos/zZQ0D5pynhs . Which fruit did you choose to be? Which place did you choose to...
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Quick Meal Ideas For A Busy College Student
When living by yourself in college, it can be really hard to find time to make food that you will actually like and want to eat. Well, I...
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5 Friendsgiving Recipes to Test Out This Thanksgiving
Thanksgiving is around the corner, and I’m sure everyone has busy holiday schedules. Here are some low-effort recipes that will have everyone thinking you deserve a Food Network show!
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A Healthy Diet Is More Than Salads
It is so easy to fall victim to popularized diets that claim quick weight loss and great body transformations. Social media tricks each of...
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10 Types of Protein to Spice up Your Bland Veggie Salad
Whether you just decided to become vegetarian or have been doing it for years, here are a few tips on how to add protein into your daily...
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Vegan Middle Eastern Foods To Try This Holiday Season
FA-LA-LA-LA-LA-FEL
