I’m here to offer some motivational tips and reminders on why we shouldn't hate winter running and should instead embrace the chilly months!
Life lessons I learned one mile at a time
From my experience, most people who do not regularly run think of it as a daunting task. However, that is not entirely true. Running is a great way to...
The first woman to complete the Barkley Marathons
Running used to feel like a competition. Now, it is a way to clear my mind, reconnect with my body, and enjoy each step, no matter the pace.
Winter running in Dublin isn’t just a workout; it's a mindset. Here’s how to stay warm, dry (as much as you can), and motivated when the weather’s doing its...
Here are some of my favorite songs that motivate me while I run!
There aren’t many things the average human can agree upon, but when it comes to exercise, most people will admit running kind of sucks.
Celebrate the fall season in College Station by running in the tenth annual BCS Oktoberfest Race and enjoy the festivities afterward!