How To Thrive in 2020: Your New Self Care Routine
2020 looks different for all of us. Whether you’re back to school, still cooped up in your childhood bedroom, or just trying to get through...
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15 Things YOU Can Do for YOUR Mental Health
Self-care is an essential part of your daily routine, not a reward! Start showing yourself the love you deserve.
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Your Guide to a Cozy Fall in Connecticut
In these past few months (which have felt like eons to many of us), it has often felt difficult to get away from our anxieties and intrusive thoughts. Work and home have become one of the same, blending our personal lives with our professional lives. Home has begun to feel, for many of us, like a sort of trap, the same four walls becoming oppressively boring. I think it is safe to say we have all felt the pressure to simply go somewhere. While life is slowly attempting to re-route itself back on a track of some normalcy, our world is forever changing, and forever getting under our skin. Life is stressful right now.
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Why I Started Bullet Journaling and What I've Learned
Sometimes boredom is the greatest inspiration of all time and life is just a blank page... literally. After it was announced that classes...
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New Habits to Cope with this semester
Based on how last semester went, I already knew that this semester would be a little rough. The biggest challenge that I faced and...
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8 "Self-Care" Tactics that aren't a face mask
The term “self-care” goes hand in hand with a face mask and a bubble bath. Self-care is important because mental health is tricky and...
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7 Feel-Good Movies & Shows To Watch And Where To Find Them
Grab some popcorn, and get ready to laugh away your stress!
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A Playlist for (Amost) Every Summer Mood
As the days go by, classes come to end, and summer is about to begin, now is the time to dive into new music. Now more than ever people...
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Soft and Comforting Quaran(tunes)
We have been in quarantine for almost two months now, yet fear and anxiety still lingers in the background of each day. To feel a sense of...
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Switch Off Saturdays
Ever wondered what the hype is about Switch Off Saturdays? Maddi Lane investigates this wellness craze by spending 24 hours off social media and her mobile phone: here are her findings.
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20 Things You Can Do to Battle Boredom During Quarantine
In response to the COVID-19 pandemic, many states have issued a stay-at-home order. While this is necessary to help flatten the curve and...
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I Took a Week Off of Social Media... Here's What Happened
I. Loved. It. Let's back it up to the beginning though. Around three months ago, I returned to therapy to continue treatment for my anxiety...
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Five Ways to Stay Sane During Finals
Hi everyone I hope you are doing ok. Things are still crazy but we will get through it together. So this week is the dreaded finals week. I...
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Finals Are Over! Now What?
Here are some ways to treat yourself after all your studying!
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Why I Practice Meditation and Yoga
Life can be stressful. Whether it's your upcoming tests, money complications, or anxiety over the spread of a global pandemic, we each have...
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9 Upbeat Beauty Youtubers to Brighten your Day
Coronavirus has turned daily routines turned upside down and it can be difficult to start your day in a positive way. A relaxing way to get...
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5 DIY Masks to Help You De-stress During Finals Week
Here are a few DIY masks to combat stress during finals week!
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What to Binge Right Now
It's good to be productive and take advantage of quarantine, but it's also nice to have some time to relax. So, here are the perfect shows...
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20 Ways to Relieve Final Exams Stress
Drum roll for the most hated week of the semester—FINALS!
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Self-Care Activities to Do While in Quarantine
With everyone living in quarantine, I am pretty sure we can all agree that being stuck inside of our homes is starting to have a major...
