Mental Health Days on Campus
In the midst of a pandemic, things on college campuses have looked a lot different. One of the ways this has been a shock for students is...
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Your Guide To Avoiding Finals Burnout
Your Guide To Avoiding Finals Burnout 1. Stop Waiting Stop procrastinating your assignments, even if they might be a week away. One of the...
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Why Turning 20 Isn’t All Too Bad
Truth be told, I turned 20 in September. And, being one of the oldest of all my friends, it really took a toll on me. I thought I would be...
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5 Ways to Rejuvenate Your Social Energy
One of my favorite parts of college has been all the opportunities to meet new people and socialize. I love that I get to live with my...
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How to Alleviate Post-Pandemic Anxiety
Everyone seems excited that things are slowly going “ back to normal ” and I’m also eager to start seeing my friends and travel again,...
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How to Effectively Spend Your Wellness Days
Instead of a spring break this semester, we have been given one wellness day a month to take a step back from all of our classes. As of...
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4 Ways to De-stress This Spring
We all experience stress at times; whether it be due to school, relationships, or even finances. When it arises, it’s important to take a...
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10 Simple Ways to Destress
Finals season is right around the corner, and summer is quickly approaching. The pressure of the spring semester is about to end, where the...
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5 Simple Steps To Undo Your Burnout
It’s been over a year since the pandemic took over our lives. Most of us are still stuck in the vicinity of our homes, attending online...
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5 Books To Get You Back Into Reading
Haven’t you heard? Reading is cool.
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Best Ways to Prioritize Mental Health in This Long Semester
Any college student can agree that these past few semesters have been some of the most trying times in turns of keeping your mental health...
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2 New Rules to Live By
I am so happy that this semester my sweet friend and roomie, Samara, came back to campus. After she studied remotely in the fall and we had...
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My favorite relaxation podcasts
Finals and midterms can be stressful, so here’s a list of my favorite podcasts I like to listen to to help me relax after a long day. Relax...
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My favorite ways to relax after midterms
Midterms have now passed (or are still going on this week) and I wanted to share how I was able to relax. Hopefully some of these tips will...
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Walking as Relaxation
Any kind of athletic workout can be a great way to relieve stress and wake up your consciousness. But for people like me, who get more stressed with hardcore regiments and enjoy casual activities, walking may be the best fit! Rather than walking from the bedroom to the living room, I encourage you to go out and take walks in nature!
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Why the Ocean is my Reset Button
How a trip to the ocean helped set me on a journey of self-discovery.
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The Importance of De-Stressing and Relaxing
If you’re anything like me, chances are you might currently be feeling burnt out or stressed from life in general. Whether it involves...
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A Semester without Spring Break
I remember one year ago today, I was desperate to fly home for spring break. By early March 2020, it had been the longest I have ever been...
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Self-Care 101
College can be overwhelming and stressful at times, and especially with COVID, being away from home, workload and exams, its easy to forget...
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8 Must Have Beauty Products in 2021
Since the pandemic, I’ve been really into making sure my beauty routine is on point! I’ve been really into product reviews and love to...
