Her Campus at Temple
Become a Fitness Girly with Me on Campus
The gym can be daunting, but Temple’s Student Recreation Center makes it easier.
Her Campus at Temple
The Key to a Well-Rounded Workout
The difference between four types of workouts and why combining them supports your health.
Her Campus at FSU
Why You Should Go to FSU’s Group Fitness Classes
Want to start that winter arc? Look no further.
Her Campus at Merrimack
From Taking the Class to Teaching the Class: My Journey as a Fitness Instructor
From Taking the Class to Teaching the Class: My Journey as a Fitness Instructor
Her Campus at Mizzou
CoMo’s gift from the pilates gods: Cedar + Ember
If you've been on the hunt for a heated pilates studio around CoMo, look no further.
Her Campus at UCLA
Why I Swapped My Single-Workout Routine for ClassPass
You need to be changing up your workout. Speaking from experience, ClassPass has changed my life and given me so many more ways to move my body!
Her Campus at UCLA
Why Is Every Girl in Her 20s Suddenly Training for Something?
The shift from working out to training for something is a great one - let's talk about it.
Her Campus at Queen's U
How Pilates Helped Me Through The Worst Breakup of My Life
Most summer nights I was faced with the decision: should I cry in my room after work or go to Pilates?
Her Campus at TCU
My Perfect Sunday: My Ideal Sunday Routine
I’ll wake up around 6 a.m., put on a cute pink workout set, and head to a Pilates class. After Pilates, I’ll grab a coffee or a matcha, depending...
Her Campus at UFL
The Wellness Darty of It All
Drink the matcha. Go to the frat party. But why has something as harmless as a wellness darty struck such a nerve, and when did being like other girls...