Her Campus at Queen's U
How Pilates Helped Me Through The Worst Breakup of My Life
Most summer nights I was faced with the decision: should I cry in my room after work or go to Pilates?
Her Campus at TCU
My Perfect Sunday: My Ideal Sunday Routine
I’ll wake up around 6 a.m., put on a cute pink workout set, and head to a Pilates class. After Pilates, I’ll grab a coffee or a matcha, depending...
Her Campus at UFL
The Wellness Darty of It All
Drink the matcha. Go to the frat party. But why has something as harmless as a wellness darty struck such a nerve, and when did being like other girls...
Her Campus at U Toronto
The Culture of Women’s Wellness & How it Links to the War on Human Experience
These negative ideas of wellness form part of the basis of what i like to call 'the war on human experience.'
Her Campus at Cincinnati
Group Fitness Classes at UC: What you need to knowÂ
Surprisingly, not many students know about the free group fitness classes at the rec center. And even more surprisingly, not many people utilize them. I’ve tried almost every class, and here is how I improved my fitness routine using...
Her Campus at Casper Libero
MONEY DOESN’T BUY HAPPINESS, BUT DOES IT BUY TIME?
In today’s modern society, is making money the secret to buying yourself more time to enjoy life?
Her Campus at St. Andrews
Cycle-Syncing With PCOS: My Experience and How You Can Adapt Your Lifestyle to Your Cycle
Society is structured around the 24-hour cycle that is tailored around the male hormonal rhythm, dictating work hours, meal times, and how we organise our daily lives. The female...
Her Campus at UCSB
CorePower And Latte Art: The Hobbies Of My 26-Year-Old Brother
It wasn’t until I pointed out my brother and his friend's “girly” tendencies that they laughed and agreed. In this situation, I was the one perpetuating negative stereotypes about...
Her Campus at FSU
Finding Flowstate: A Tallahassee Student-Favorite Hot HIIT Studio
The ultimate cool girl studio.