New Nap Lounge in the Loop
Yeah trust me I’m just as confused as you are… The latest in the wave of pop-ups taking over Chicago is ReJuve, The Nap Lounge at Block 37...
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Food Napping 101
Happy Thanksgiving everybody! If you're like me, you probably ate entirely too much at Thanksgiving dinner. Now, there's nothing wrong with...
How to End Your Semester Strong
End your stressful semester on a good note!
Here’s Why Naps are a Blessing and a Curse
Do you and sleep have a god relationship? In my case, it's complicated.
How to Take the Perfect Nap
The perfect nap seems out of reach to many sleep-deprived college students. Complaints about not having enough time in the day and feeling...
How To Unwind After A Busy Day
Finding ways to relax after school and work is essential for your mental health and setting up a productive evening
The Art of Napping
As college students, we rarely are able to get the recommended eight hours of sleep each night. With school, clubs, and other activities we...
Taking Your Best Nap
No, those extra-long blinks don't count!
#SelfCare: I Need a Nap, Guys
Do as I say, not as I do. Get some sleep.
5 Best Napping Spots on FSU’s Campus Because Being Awake Is Overrated
Many of us are on campus all day going to class, studying, working or doing one of the millions of activities that the school provides for...
The Top 4 Nap Spots on Penn State's Campus
My apartment bed is ideal, but sometimes inconvenient
3 Ways to Destress Before Finals Week
Finals week is approaching and we all are in panic mode trying to study and pass our exams. Although studying for hours may help us do well...
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How To Prep Your Study Period For Your Most Effective Finals Week Ever
The time is coming…and panic is hitting the streets, so click here to avoid all the chaos!
World Sleep Day
March 15th is World Sleep Day, so let’s talk about America’s second favorite past time: sleep! Photo Credit First, did you know that UT...
How to Nap to the Best of Your Abilities
As winter drags on, new year's resolutions fade, and school has been in full swing for a while now, fatigue may set in. Whether it's the...
Pros and Cons of Napping
Lets face it, for most college students naps are just a normal part of the day. We can nap in between classes, after class, before work,...
The Best Places to Nap on Campus
For Appalachian State University students who don’t live on campus, commuting can be a hassle. For some students, the commute to campus can...
5 Everyday Things Messing With Your Sleep
Rough night of sleep? Feeling like you can’t fall asleep even when you go to bed early? Maybe even when you can sleep, it feels restless,...
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How to Nap Effectively
Life in college can get pretty chaotic. From friend and boy drama to homework, classes, and jobs, finding time to catch some zzz's can be...
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3 Songs that Describe the Stages of Needing to Nap During Finals
Everyone feels the need to nap eventually during finals. Here’s a few song that describe the trajectory from starting out fresh to falling...
