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Tagged Nap

  • cat lying in bed Bed

    Catching Z's in College: A Guide to Napping

    As a chronically sleep-deprived college student, there’s no feeling quite like crawling back into bed after a morning of Zoom classes. I’ll...

    By Preeta Kamat • Northwestern Contributor • Physical Health April 12, 2021
  • Woman in white shirt sleeping in bed

    How to Nap

    All of us busy college students know that taking naps can do wonders when you’re about to crash after a long day of work or studying at the...

    By Malavika Rajaram • UMKC Contributor • Wellness April 6, 2021
  • Woman in bed

    How I Prepare for the Best Nap Ever

    Sleep is not a luxury people! Sleep is a necessity . Ideally, you’re tucked in and dreaming peacefully for 7 to 9 hours every night...

    By Camryn Chernick • Montclair Contributor • Wellness March 3, 2021
  • 5 Ways to Destress This Semester

    As the first month of our spring semester comes to a close, let’s talk about a few ways to combat all the stress of Zoom classes and...

    By Maddy Tamms • UNCW Contributor • Wellness February 17, 2021
  • Why You Need to Nap

    Catch some Z's today, it's good for you.

    By Gabriella Plue • Cal Poly Contributor • Physical Health November 22, 2020
  • image of black woman amongst flowers

    The Power of Rest for BIPOC

    The Nap Ministry is changing the game for all of us.

    By Arlette Garcia • UFL Contributor • Wellness November 9, 2020
  • girl sleeping in black and white

    Getting to Sleep: A Routine for Night Owls

    Having trouble sleeping? This could help!

    By Zeairah Webb • George Mason Contributor • Lifestyle April 30, 2020
  • Aaron Burden

    UWL Relaxation Room

    A secret oasis that demands uncovering.

    By Lauren Bernard • UW Lax Contributor • Wellness February 23, 2020
  • girl sleeping in black and white

    On How to Be a Procrasti-Napper: 5 Best Places on Campus to Catch Some ZZZs

    College is exhausting. One of the best ways I personally know to combat everything college throws at me is a nap! So, for National Public...

    By Hannah Hippensteel • Winona Contributor • Lifestyle February 23, 2020
  • small hearts flatlay on animal skin rug

    Lazy Ideas for Valentine's Day

    It’s almost that time of the year again. Valentine’s Day is coming up and it is on a Friday this year! If you’re like me and want your...

    By Michelle Xie • Clark Contributor • Dating February 9, 2020
  • girl sleeping in black and white

    An Open Letter to Naps

    Naps shouldn't stop in preschool.

    By Lincy Antoine • UCF Contributor • Lifestyle December 21, 2019
  • 5 Easy Ways to Give to Yourself this December

    Finals are underway, the holiday season is at its peak, and the new year is right around the corner— it can be overwhelming at some points to say the least.

    By Ellia Flejtuch • MSU Contributor • Wellness December 6, 2019
  • New Nap Lounge in the Loop

    Yeah trust me I’m just as confused as you are… The latest in the wave of pop-ups taking over Chicago is ReJuve, The Nap Lounge at Block 37...

    By Mia Silva • UIC Contributor • News December 2, 2019
  • Donuts and Bagel Display

    Food Napping 101

    Happy Thanksgiving everybody! If you're like me, you probably ate entirely too much at Thanksgiving dinner. Now, there's nothing wrong with...

    By Elizabeth Bosanko • Susqu Contributor • Lifestyle November 29, 2019
  • How to End Your Semester Strong

    End your stressful semester on a good note!

    By Holly Kaneb • BU Contributor • Wellness November 26, 2019
  • Here’s Why Naps are a Blessing and a Curse

    Do you and sleep have a god relationship? In my case, it's complicated.

    By Naraffy Regis • GSU Contributor • Wellness November 21, 2019
  • woman near building during the day

    How to Take the Perfect Nap

    The perfect nap seems out of reach to many sleep-deprived college students. Complaints about not having enough time in the day and feeling...

    By Kate Uganski • Notre Dame Contributor • Wellness November 13, 2019
  • How To Unwind After A Busy Day

    Finding ways to relax after school and work is essential for your mental health and setting up a productive evening

    By Maia Stanley • VCU Contributor • Wellness November 13, 2019
  • stack of jigsaw puzzle pieces

    The Art of Napping

    As college students, we rarely are able to get the recommended eight hours of sleep each night. With school, clubs, and other activities we...

    By Gina Catellier • Bryant Contributor • Wellness October 11, 2019
  • Taking Your Best Nap

    No, those extra-long blinks don't count!

    By Bryn Jorgensen • Utah Contributor • Wellness October 4, 2019
  • Load more

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