Catching Z's in College: A Guide to Napping
As a chronically sleep-deprived college student, there’s no feeling quite like crawling back into bed after a morning of Zoom classes. I’ll...
As a chronically sleep-deprived college student, there’s no feeling quite like crawling back into bed after a morning of Zoom classes. I’ll...
All of us busy college students know that taking naps can do wonders when you’re about to crash after a long day of work or studying at the...
Sleep is not a luxury people! Sleep is a necessity . Ideally, you’re tucked in and dreaming peacefully for 7 to 9 hours every night...
As the first month of our spring semester comes to a close, let’s talk about a few ways to combat all the stress of Zoom classes and...
Catch some Z's today, it's good for you.
The Nap Ministry is changing the game for all of us.
Having trouble sleeping? This could help!
A secret oasis that demands uncovering.
College is exhausting. One of the best ways I personally know to combat everything college throws at me is a nap! So, for National Public...
It’s almost that time of the year again. Valentine’s Day is coming up and it is on a Friday this year! If you’re like me and want your...
Naps shouldn't stop in preschool.
Finals are underway, the holiday season is at its peak, and the new year is right around the corner— it can be overwhelming at some points to say the least.
Yeah trust me I’m just as confused as you are… The latest in the wave of pop-ups taking over Chicago is ReJuve, The Nap Lounge at Block 37...
Happy Thanksgiving everybody! If you're like me, you probably ate entirely too much at Thanksgiving dinner. Now, there's nothing wrong with...
End your stressful semester on a good note!
Do you and sleep have a god relationship? In my case, it's complicated.
The perfect nap seems out of reach to many sleep-deprived college students. Complaints about not having enough time in the day and feeling...
Finding ways to relax after school and work is essential for your mental health and setting up a productive evening
As college students, we rarely are able to get the recommended eight hours of sleep each night. With school, clubs, and other activities we...
No, those extra-long blinks don't count!