Congratulations! You've made it through midterm season! The fall semester is always the most challenging, as fall break does not come for students until the end of the semester....
In the winter I am constantly complaining about the lack of sunlight, so this winter I am making it my own mission to take in the sun as much...
Here are some tips for self-care during the gloomy seasons.
Even in heartbreak, there’s a kind of fashion in how we decide to cry about it.
Mental health is not just a trend. When it comes to depression and burnout college students tend to struggle more than we realize. So silent that sometimes we don't...
Crisis Text Line Counselors work to help people through active mental health crises. Here are 6 things I learned in my first year of volunteering as one.
Sometimes, taking care of yourself isn’t a glamorous TikTok “get ready with me video,” and in certain situations we have to do the bare minimum to keep on surviving.
With the cold weather rapidly approaching, it is important to take care of your mental health, even when you don’t have any motivation to do so. I’m going to...
As students, balancing our academic and social lives can be very overwhelming. Oftentimes, taking care of yourself can get lost behind all your other responsibilities.