The Top Skincare Trends for 2021
New year, new skincare trends? Well, YES! The beginning of the new year symbolically marks a new beginning, which translates into new...
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So You Want to Turn Vegetarian?
If you asked me when I was younger if I could ever envision myself becoming a vegetarian, I would’ve laughed in your face. In April, I will...
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A Spiritual Guide to Waking Up
We are all spiritual beings. Whether you are aware that you are on a spiritual journey does not define your spiritual state but your...
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How to Become a Morning Person
It is not easy being a night owl in our busy world. Whether you like it or not, much of the world operates on the schedule of an early bird...
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7 Ways to Become the Type of Person Who Enjoys Working Out
Calling all couch potatoes! It’s time to rethink fitness.
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Fuel For Your Brain: 10 Snacks to Eat While Studying
Spring semester is underway, and that means our second full semester of online courses. It can be exhausting sitting all day, every day at...
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Winter Wellness: Tips to Stay Healthy During Winter Break
It's imperative to stay healthy and reduce your chances of getting sick.
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How to Love Healthy Eating? Here’s a How-To Guide
Healthy eating is absolutely amazing to me. Your body gets perky and energized. You feel like you’re on top of the world. Want to become a...
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Wondrous Winter Fitness Routines
The two most common words that we have all heard this year are "stay healthy!", even more frequently than past years. Everyone knows how...
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5 Healthy Holiday Treats to Keep Your Body and the Holiday Spirit in Check
Holiday treats just got a healthy upgrade!
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5 Plant Based Fall Themed Foods You MUST Try
Even if you are not fully following a plant-based diet, these seasonal vegan products are guaranteed to satisfy and give you all the fall...
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Finals Week Tips and Tricks
Some finals week tips and tricks I've picked up along the way to make the week less stressful!
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Moving Your Body During Finals Week
It’s that time of year! The one where you sit hunched over your computer for hours at a time, muscles clenched with tension. Luckily, there are ways you can help your body feel better after a long period of studying.
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I'm Tired of Dieting
It was one random afternoon at the doctor’s office when I was in the fifth grade, that basically changed me forever. From this day on, I...
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5 Homemade Teas to Help Your Body Smile
I’m all for spilling the tea, but I promise you’ll want to drink these instead!
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20 Safe Dating Ideas for COVID 19
During this challenging time of a pandemic, it isn't easy shifting back to a regular dating scene. When you're meeting new people, it is...
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Get Out of Your Head and Into Your Life
There are times when we all procrastinate, avoid facing our problems head-on, or otherwise perform some sort of self-sabotage. But if you...
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Starting (and Keeping) a Morning Routine to Start Your Day
Early bird gets the worm.
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Four Healthy Drinks to Stay Hydrated
How to drink your fruits and veggies!
