How to Lead a Healthier Life and Still Do the Things You Love
There is so much more to health than just your body.
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Speed Dating Autumn Ailments
Get to know the bugs you are surrounded by!
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5 Things You Can Do to Pull Yourself out of a Rut
Since moving back to my college-town and starting online classes again, things have honestly felt more monotonous than before. The charm of...
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Eating Healthy During COVID
Every college student knows how difficult it can be to maintain a balanced and healthy diet. After all, we’ve all heard of the freshman (or...
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5 Plant Based Foods You Need to Try
If you are transitioning to a plant-based diet or simply trying to consume fewer animal products than usual, check out my list of delicious...
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3 Tasty and Healthy Snacks to Make at Home
Being a college student can surely make your schedule quite hectic. With classes, clubs, homework, and exercising, many busy students are...
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Four Healthy Delicious Snacks that will Change Your Life
Many individuals categorize healthy foods as clusters of green, bland vegetables when that is not always the case. However, there are...
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Exotic Blend: Healthy Cuisines in Taiwan
It has become increasingly common for adults (particularly people who work) to search for delicious food outside, enjoy the meal, and call...
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5 Healthy Snacks That You Can Make In Your Dorm Room
There is a world of possibilities in your humble micro-fridge.
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I Did Yoga for 10 Minutes Everyday for a Month - And This is What Happened
Photo by Elena Kloppenburg from Unsplash Since quarantine hit and I was forced to stay home for the Fall semester, I had noticed I was...
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How to Get Back into a Healthy Lifestyle
With being in the middle of a pandemic, our lifestyles can take a toll for the worse. As we become stuck in our homes, we develop bad...
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You MUST get These Salads at the 921!
With all of the uncertainties returning to campus, most students were nervous if the new protocols at Seasons were going to have an...
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6 Ways to Improve Your Health When Living On Campus
So you’ve been on campus for a few weeks now and you’re not really feeling your best self. Sound familiar? We’ve all been there. You’ve...
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No Bread, No Problems!
By Y Huynh Who doesn’t love sweets? Probably no one ever.... This week I wanted to share with y’all my two favorite things in the whole...
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5 Food Myths You Have To Stop Believing
There are so many pieces of nutritional advice being thrown around on social media, it is almost impossible to decipher what is actually real!
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Pressed Juicery Cleanse Series: Cleanse 2
Finally continuing my cleanse series that was paused due to COVID-19 last semester. I did Pressed Juicery’s Cleanse 2 which is their most...
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5 Superfoods Your Body Will Love
Anyone who knows me knows that while I am ever-ready to gorge on desserts at any time of the day, I enjoy eating clean (for the most part...
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3 Cheap and Easy Recipes
This semester is the first time I'm regularly cooking for one. While this gives me the freedom to buy what I want, I quickly learned how...
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5 Things To Achieve During Reading Week
It is officially reading week for the fall semester! With all the Zoom classes and online work adjustments, the semester is moving along so...
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5 Tips for Healthy Curly Hair
Say no to any more bad hair days.
