Mobile apps are not just for gaming or social media! Try out some of these free apps to improve other aspects of your life!
Battling anxiety is hard, but I've made it this far.
Lately, I’ve been loving this dish because it’s so flavorful and super easy to make!
Recently I started with a simple yoga routine to ease myself into it, rather than jumping in headfirst. Here are the 3 yoga exercises I make sure to follow...
I understand better than anyone how difficult it is to get started in the gym. Just seven months ago, I had never stepped foot into a gym for anything...
Local foods that heal me.
A pet is the perfect companion in college, but consider these things before committing to bringing your furry friend to campus!
How does 'Girl Math' spark conversations on financial literacy and challenge stereotypes?
3 remarkable changes I see in myself as a sixteen-day Pescatarian.