During my time at UPRRP, Iāve heard many people around me talk about wanting to āhit the gym,ā without knowing they already have a free resource available on campus.
Walking daily can give you a refresh, time to clear your mind, and time to appreciate the world around you. Check out this article to learn more!
Looking to try the Lagree method but don't know how or where to start? Look no further! In this article, I'll be explaining what Lagree is and my experience...
Becoming a gym girl can be intimidating, but Iām here to tell you that it doesnāt have to be!
One of my main worries about moving to Berkeley for school was that I wouldnāt be able to access nature as easily. Now, after spending almost four years here,...
DePauw is a small campus in the middle of a small town. While there is quite a lot to do in Greencastle, sometimes it's nice to get out of...
Iām here to offer some motivational tips and reminders on why we shouldn't hate winter running and should instead embrace the chilly months!
It can be hard to stay motivated during the end of the semester, so here are some of my tips to survive the beginning of UConn's winter, all while...
Dancing is my therapy and my source of exercise.