Working out doesn't have to be stressful, here are some benefits of low-impact workouts for college students!
Think group fitness at UF is intimidating? Think again. I tried a bunch of Recsports classes, so you don’t have to, and here’s why every girl on campus should...
Looking for a new workout spot to stay active this season? Check out this list of popular studios and discover deals on fitness classes on and off Brown University's...
I’ve never liked going to the gym because it overwhelms me. There’s so much equipment and so many people; not to mention having to keep track of reps or...
Look, it may seem funny but getting your sweat on is no joke!
Prepare to transform your workout routine with these five fitness classes.
If you love having a variety of ways to work out, check out this article on my favorite studios in Columbia!
All about my experience with the 2-week ClassPass free trial and why I think it's SOO worth it!
Spilling the tea on TMU’s group fitness classes, as someone who comes from an active family.
Whether you're an avid gym-goer or someone who hates getting out of bed, this workout studio in Columbia may change the way you live your life.