I’ve never liked going to the gym because it overwhelms me. There’s so much equipment and so many people; not to mention having to keep track of reps or...
Look, it may seem funny but getting your sweat on is no joke!
Prepare to transform your workout routine with these five fitness classes.
If you love having a variety of ways to work out, check out this article on my favorite studios in Columbia!
All about my experience with the 2-week ClassPass free trial and why I think it's SOO worth it!
Spilling the tea on TMU’s group fitness classes, as someone who comes from an active family.
Whether you're an avid gym-goer or someone who hates getting out of bed, this workout studio in Columbia may change the way you live your life.
This year, my goal is to begin a workout routine that I’m excited about and will continue without feeling like I’m forcing myself into something I hate. One of...
After experiencing it myself for the first time, I strongly believe that everyone should take at least one Pure Barre class in their life...
For the past year, I have really come to love going to Barre class! I first started going to Barre casually once a week sophomore year at...