Dr. Saru Bala, a Thinx representative and naturopathic doctor specializing in women's hormonal health, gives her expert tips for a happier, healthier period.
Between the pumpkin-spiced lattes and the scary movie showings, it is clear that spooky season is fast approaching. In other words, it is time for couples to argue about...
Coming back to campus often coincides with flu season, and it is not uncommon to feel ill or come down with what is known as the Freshman Flu. Here...
A scoop inside my journey with the gym and how I feel about it today as someone who goes daily.
I'm only one year into my 20's, I already feel like a giant bum, and have no idea what I'm doing. SOS!
Here are some quick and easy ways to relieve stress.
Fancy equipment and lots of time are not required for you to achieve your fitness goals!
n honor of Spooky Season, let’s embrace our inner witch and dive into the world of healing crystals! This guide will help you understand the most beginner friendly Cristal’s...
3 tips for getting adjusted to a new gym from a beginner point of view, with a focus on body positive tips and ideas. If you want the gym...