TW: The following article is about Domestic Violence Awareness Month. It contains information regarding topics such as domestic violence and sexual assault that may be triggering for some readers....
Midterms can be stressful times where we often forget to take care of ourselves. Here are four simple wellness tips to make the most of midterms.
Spoiler alert: It's not great.
Practicing gratitude is one of the most essential parts of self-care, but is often not seen enough in our routines.
‘Rejection therapy’ seeks to tackle social norms and help people take control of their lives again. Whilst many live in fear each day of being their true selves due...
Feeling anxious about the Presidential Election? Here's how to deal with that anxiety before checking it off your ballot.
Practicing gratitude is a form of self care and empowerment. Learn to take control over your life by acknowledging what you already have.
With Halloween right around the corner, it's the perfect time to shower your significant other with some of their favorite fall-themed goodies. Boo baskets are both a simple and...
From the dinner table to the debate stage, reproductive rights have been a frequent topic of conversation in the past couple of years. Dobbs v. Jackson (2022), the Supreme...