An article about navigating friendship breakups and the lessons that can be learned from them.
Here are some tips on how to manage the holiday hustle and bustle, while also making time for self care for the most wonderful time of the year!
With recent current events, it is increasingly important to take care of yourself and manage your stress in a healthy way. So, here are my favorite ways to destress...
Feeling stressed and unmotivated? Me too. Here is the mindset I've chosen to combat these feelings and try to get my life together.
Being a college student in this day and age can be mentally draining as we hold ourselves to such a high standard.
Sophia Tran shares how she lives a healthy lifestyle!
These past few weeks have been incredibly hectic for me. I feel like every time I finish one assignment, another one is due – it's been overwhelming!
The 2024 election season has left many Black women reflecting on both the progress and challenges we face. With Kamala Harris’s reappearance on the national stage, her impact serves...
Can you feel the heat?
Once in love, we ignore every red flag and concern. Based on my own experience, I’ve compiled a list of signs that could indicate an unhealthy relationship, but more...