Mental Health
6 Mental Health Resources If Donald Trump’s Win Is Impacting You
Take care of yourself.
Her Campus at Kent State
How self care walks will improve your mental health and mood
Here's how taking a relaxing nature walk every now and then will improve your well being!
Her Campus at TX State
Let Journaling be the Escape that Clears Your Mind
Getting your thoughts down on paper can help you fight your problems and even bring you some peace of mind. This article tells how journaling has changed my everyday...
Her Campus at Wilfrid Laurier
Finding Your Own Identity
Learning how to become your most authentic self? Read this article for some tips and tricks on finding your own identity.
Her Campus at Colgate
How to Navigate Self Care During Election Week
A crucial election week is upon us — a time of significant political change that may bring with it discomfort, uncertainty, and stress. After the results are announced, you...
Her Campus at Colgate
The Importance of Gratitude
So how does one channel gratitude? The good news is…you don’t have to spend an hour journaling or searching deep into your soul. Instead, here are some simple ways...
Her Campus at Colgate
Agreeing to Disagree: An Election Season Survival Guide
We’ve all been at the Thanksgiving dinner table, stuffing our faces with great food and surrounded by the people we love, when someone suddenly brings up politics.
Her Campus at UCD
Stop Self-Diagnosing Mental Health Disorders
Bringing awareness to mental health has allowed many people to seek help and improve the quality of their life with dignity, but it has lent its own hand to...
Her Campus at Texas
Nostalgia is a Knife
In a world of constant change, nostalgia can be a comforting retreat. But when does fondly remembering the past become a trap that holds us back? This introspective piece...
Her Campus at Endicott
My Favorite Affirmations For When You’re Feeling Insecure About Your Appearance
Here are my top fifteen positive affirmations to counter these negative thoughts and remind yourself of what truly matters in life. While using these will not immediately transform your...