Her Campus at U Mass Amherst
Say Bye To Back Pain With These Core Exercises
This article talks about some of my favorite core exercises to do as someone who has had back problems.
Her Campus at Nottingham
The ‘Sleepy Girl Mocktail’ – Should We Really Trust TikTok?
Picture this: skin care complete, cozy pyjamas on, your favourite Autumn TV series, and a delicious drink by your side... but can the 'Sleepy Girl Mocktail' really help us?
Her Campus at UFL
Period Power: Taking Control of Your Menstrual Health
Dr. Saru Bala, a Thinx representative and naturopathic doctor specializing in women's hormonal health, gives her expert tips for a happier, healthier period.
Her Campus at Northwestern
Tips & Tricks I’m Using to Survive the Freshman Flu
Coming back to campus often coincides with flu season, and it is not uncommon to feel ill or come down with what is known as the Freshman Flu. Here...
Her Campus at UFL
No Gym? No Problem! Here are My Top 3 Favorite Fitness YouTubers.
Fancy equipment and lots of time are not required for you to achieve your fitness goals!
Her Campus at SLU
3 tips for getting comfortable with working out
3 tips for getting adjusted to a new gym from a beginner point of view, with a focus on body positive tips and ideas. If you want the gym...
Her Campus at Holy Cross
Staying in on the Weekends Isn’t a Crime
Hayley Sgro talks about her ways of recharging over weekends!
Her Campus at GCU
Exploring Personal Journeys
Reflections on what I've learned while exploring a personal journey of self and experiences.
Her Campus at San Francisco
Midterm Season: Power Through Without Getting Sick
an article about fighting off colds with on campus resources
Her Campus at LUM
Falling into Fitness: How Loyola Students Can Stay Active this Fall
Staying active is easy on Loyola's campus!