Her Campus at U Vic
Period 102: A Guide to Becoming Cycle-Savvy
Let’s go beyond high school sex-ed to break down the four phases of the menstrual cycle and how they affect us on a day-to-day basis
Her Campus at Endicott
Pilates Palooza: Is It Worth It?
Ever since Miley Cyrus wowed at the Grammy's with her amazing "Pilate body" it's been all the rage online. Is it worth it?
Her Campus at UCSB
The 5 Best Free Trial Workouts In & Around UCSB
With the RecCen crowds showing no sign of dying down as the quarter goes on, a free trial at a fitness studio might be just what you need to...
Her Campus at UCSB
New Year, No More Long Naps: How to Take Power Naps to Boost Productivity
Feeling that afternoon tired slump kicking in? Instead of crashing for a long nap and waking up groggy, it's time to try something different this new year. To stick...
Her Campus at TAMU
Run away from your problems! It’s good for you!
I have always been an athlete, but one thing you could never pay me to do was to run. I could do sprints or the occasional mile if I...
Her Campus at Toronto MU
Period Purse Workshop: Craft Your Own Reusable Pads
This was my experience exploring the world of sustainable menstruation products.
Her Campus at PSU
Breaking Up with my Inner Exercise Hater
For the last three years of my college experience, I hated everything about the gym. Until Hotworx.
Health
Who Needs A Pilates Class? Here Are 6 Pilates Board Workouts To Try At Home
No. 4 hurts so good.
Her Campus at UWindsor
Healthy Habits I’m Bringing with Me in 2025
I’m sure everyone has heard the phrase “New Year, New Me”. This year, I am adding my own spin on it: “New Year, Healthy Me”. Health features prominently in...
Health
Everything You Need To Know About Workout Burnout, Including How To Avoid It
We talked to a personal trainer for tips, BTW.