Health
How The Fitness Marshall Made Movement Into A Main Character Moment
Cardio, but make it a full-blown music video.
Her Campus at App State
New Year, New Me
As the new year rolls around, so do numerous New Year's resolutions. Every year, I make so many goals for myself, only to see them fall apart. But this...
Her Campus at McMaster
Tackling the Winter Blues: What Does Science Say?
"Now, although many of us may not experience clinical seasonal depression, I feel like many people can relate to having an overall lower mood in the winter..."
Her Campus at Nottingham
How To Stay Plant Based After Veganuary
Possibly you’ve heard of the month-long challenge of ‘Veganuary’ where people try reducing their meat and dairy intake and adopt a Vegan diet. Possibly, you’ve even tried it yourself...
Her Campus at Montclair
Nature’s Boost: Herbal Solutions to Strengthen Your Immune System in Winter
Tired of getting sick during the Winter months? Check out ways to fix your immune system this cold season!
Her Campus at Bentley
CorePower Yoga Review
Here are opinions on the CorePower yoga free week trial.
Her Campus at Pitt
Sip or Skip: My Favorite Water Bottles
In today’s day and age, water bottles are a staple. Everyone carries their water bottle everywhere as if the world will crumble without it. This relatively new phenomenon has...
Her Campus at UVA
The UVA Group Fitness Membership: Is It Worth It?
If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I think are worth giving a try during...
Her Campus at Jefferson
IUDs: Why I Love Mine and What You Should Know Before Considering One
I know with the current state of the country and reproductive healthcare becoming more restrictive, many women are reconsidering their birth control/contraceptive options. I have an IUD, and I...