Her Campus at BU
A Shy Girl’s Guide To Becoming A Gym Rat
Everyone starts their gym journey somewhere.
Her Campus at UCD
What every Aggie should know about the Davis heat!
The Davis heat is probably not your best friend. In fact, it damages our skin, which is our first line of defense.
Her Campus at UPR
How Protein Enhances Your Workout: The Science Behind Muscle Growth
Proteins help muscles grow bigger, but why? In this article, I explain what exactly are proteins, how they do what they do, and what foods you can eat that...
Her Campus at Toronto MU
Combatting Hair Loss With PCOS: My Current Hair Routine
This is my experience reviving my hair, which I once thought would be impossible.
Her Campus at Temple
Screen Time And Eyesight: An Ophthalmologists PerspectiveÂ
Screen time is unavoidable, but what does that mean for our eyes?
Her Campus at Scranton
An Amateur’s Guide to Fitness
The hardest part of starting your fitness journey is tying your shoelaces. If you’re beginning from scratch, working out and eating nutritious foods can seem like an insurmountable challenge,...
Her Campus at Mizzou
The best dog-friendly Columbia parks and trails for your next adventure
Looking for a dog-friendly outdoor break from classes, work, or the usual weekend bar/frat routine? Columbia has incredible parks and trails to hike, bike, or unwind in nature. Whether...
Her Campus at Cal State Chico
College Cooking 101
Mary shares her 5 favorite, simple college meals along with some tips for new chefs.
Her Campus at Holy Cross
Get Active Without Going To The Gym
Warm weather is the perfect time to get active outside
Her Campus at PSU
5 Tips for Getting Over a Cold
My favorite things to do for myself when I'm not feeling well.