Her Campus at St. Andrews
Yoga Sculpt or Reformer Pilates?
From cardio-flows to controlled strength training, let's break down the key differences between the two most beloved workout crazes.
Her Campus at BU
Exercise is For Everyone
My perspective on exercise and the importance of implementing it into your life in a way that works.
Her Campus at UCLA
My Thoughts on Returning to Running
My running journey was nonconventional - here's what it looks like.
Her Campus at UFL
What Goes Through My Mind During a Pilates Class
I'm sure pilates princesses even have some of these thoughts.
Her Campus at UCSB
The Beach Cure: How Time by the Ocean Can Relieve Stress
With the fast pace of college life, taking intentional breaks—especially at the beach—can be one of the most effective ways to reset and recharge. At UCSB, the ocean is...
Her Campus at BU
The Current ‘It Girl’ Workout, And Those of Past Years
Let’s take a look at different workout trends throughout the 2000s, up until present-day.
Her Campus at U Vic
Four Places to Check Out Within Walking Distance from UVic
No ride, no problem! With two feet and a heartbeat, check out these four must-see spots!
Her Campus at FSU
The Gym Playlist That Actually Motivates Me To Work Out
Energy isn’t always high, but these songs fix that.