Her Campus at SBU
Yoga and pilates: how they can help
If you are anything like me, the wellness exercise trends get annoying. It is almost as though with an influx of different ways to get your ‘dream bod;’ I...
Her Campus at PSU
5 Female Fitness Influencers Whose Workouts Make Me Forget I’m Anxious
(in no particular order) I’ve struggled with anxiety since I was little and figuring out new ways to combat it has always been important to me. A few years...
Her Campus at SJSU
Reasons You Should Go Outside Today
Taking a few steps outside every day can improve your physical and mental health. It’s important to protect, admire, and embrace our natural resources on Earth and all it...