Have you wanted to go to your university’s gym for a while, but were too nervous to go? Did you visit and were unsure of how to use the...
Some fun fitness class options for Bentley girlies!
College is stressful. Whether it be an upcoming exam or a group presentation, a campus job or extracurricular, a social life and friendship drama, the minds of college students...
Going to the University of Connecticut's Recreation Center these last few months has done a lot more for me than just upping my StairMaster time by 15 minutes. By...
“Stair Master this.” “Running that.” “How about incline walking?” “Here’s some tips and tricks for cardio weight loss that are better than others.” Well, I’ve heard enough.
Ready to enter your gym era? This near-comprehensive guide to Boston gyms has you covered!
No. 4 hurts so good.
Get your sweat on without suffering!
Whether it’s squeezing in a quick workout between classes or finding a way to stay active while balancing study sessions, there are plenty of easy ways to stay fit....
It's important to make sure you're being active and moving your body, but it doesn't have to be a complete chore. This article gives ideas on ways to stay...