Her Campus at Mizzou
Getting on your workout grind
Working out is not always an easy task. It can feel overwhelming, confusing and overall exhausting. But exercising doesn't have to feel like a chore; there are ways to...
Her Campus at UCLA
These 5 Fitness Influencers Have Kept My Health & Wellness Goals In Check
Everyone needs a little push, and these 5 absolutely do the job!
Her Campus at JMU
How I Got Into Fitness During My Freshman Year at JMU
If you want to get into fitness when you first come to JMU, here are tips from my personal experience!
Her Campus at Casper Libero
Fasted cardio, creatine and pre workout: do you really need all that?
Do supplements and trendy workouts really boost your fitness results, or are they just hype? A sports nutritionist weighs in
Her Campus at CAU
Celebrating Black Women Fitness Influencers: Empowering Health, Wellness, and Strength
Black women fitness influencers are redefining strength, wellness, and body positivity through a variety of practices including lifting, home workouts, Pilates, and yoga. Their diverse approaches not only inspire...
Her Campus at UVA
The UVA Group Fitness Membership: Is It Worth It?
If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I think are worth giving a try during...
Her Campus at UCLA
5 Ways That I’ve Maintained My Health And Fitness Goals At UCLA
Being healthy has never been easier!
Her Campus at Kutztown
A Beginners Guide to The Gym
Workout routines listed for beginners at the gym.
Her Campus at UCLA
Is Pilates a Scam?
Will the medieval torture device -looking machine ACTUALLY make you look like Miley Cyrus?