By: Mackenzie Boyce Let’s be honest, nobody actually enjoys working out when they first start. Running is tiring, weights are heavy, and abs just straight up hurt. However, that...
We all need an outlet to relieve some of our built-up stress – whether that’s walking to Pizza Corner for a slice, or impulse buying a cute top for...
It’s a new year and a great time to get yourself feeling more comfortable at the gym. Whether you’re a frequent gym-goer, or just starting out, packing these items...
5 different workout that target your glutes to do in a small space, such as a dorm.
If you walk into the gym and immediately feel intimidated by the weights section, you’re not alone. It’s totally okay and completely understandable! Especially when pretty much every time...
Fitness routines: amazing yet impossible, am I right? As a college girl who no longer participates in high-school sports, I still make it my goal to incorporate fitness into...
I used to joke that I was allergic to the gym, or sweating in general. I’m not kidding.
Tired of your workout routine? Learn the benefits of swimming and try out a full-body workout!
COVID-19 has not only drastically changed my life, but it's also affected my weight during quarantine. I think it’s safe to say that some...