Her Campus at SBU
Movement Is Medicine
I move my body because I deserve to feel good and take time to address my needs on a daily basis!
Her Campus at TAMU
The problem with “This year is the year”- Why I quit New Years resolutions
New Year, New Me! We all want to start a new year fresh, but why do we always lie to ourselves about our resolutions?
Her Campus at UVA
THE TRANSITION FROM FALL TO WINTER IN COLLEGE
Here are some tips and pointers to get through what may be your first winter in college. From what to wear to what to stock in your kitchen, I'll...
Her Campus at JMU
Glute Day Non-Negotiables to Turn Your Butt From Flat to Fat
5 exercises that are crucial for growing your glutes with simple steps that guide you through each one.
Her Campus at UFL
Gators on the Go: 5 Running Routes in Gainesville
Whether you’re training for a marathon or living up to your new year's resolution, here are the best spots to get your miles in.
Her Campus at OSU
5 Health and Wellness Influencers Promoting Self-Love
With spring break approaching, I've noticed the internet’s health and wellness space becoming increasingly toxic. What we consume on the internet can majorly impact how we live. Therefore, making...
Her Campus at UFL
Step it Up: The New Stairmaster Craze
One step closer to your fitness goals…or just another trend?
Her Campus at PSU
How to Overcome Gym Anxiety
Five easy ways to combat your gym anxiety and start showing up for yourself.