World Of Fruit Presents "Taste Of Beauty" For Beautycon Festival LA Weekend
With spinning pineapples and disco watermelon, a juicy way to kick off Beautycon weekend.
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Gym Life: What They Don’t Tell You
Have you ever felt good about yourself, then looked at Instagram, and instantly your mood shifted? Social media has a crazy ability to...
ASU Attempts: Exercising for a Month
Exercise and I have never exactly been buddies. Sure, when I was a 11-year-old I had my share of rolling around in the mud because beating...
I Went to the Gym for the First Time Ever and Didn’t Spontaneously Combust
Let’s face it––it’s hard to ignore the “workout culture” we see everywhere on a day to day basis. These days, it seems like everyone is...
Tips to Fix Your Sleep Schedule
Let's talk about how to fix a seriously f** cked up sleep schedule. We've all been there. It's way past midnight, you're scrolling through...
What I Learned When My Body Forced Me to Pause
In the middle of the week, I woke up in the morning and immediately felt an itch in my throat. Oh no , I thought. Now was not the time to...
Learning to Love My Own Body
Between the ages of 10 and 12, I was overweight, and the heaviest I had ever been in my entire life. As a child, my parents were always...
Obviously We Had a Fab, Fit & Fun Time at the FabFitFun Wellness House
The only thing better than receiving a beautifully packaged pink FabFitFun box in the mail is having the chance to make your own box at the...
How to Cultivate a Healthy Body Image
The notion of an ideal body has evolved over the years, but it has never managed to truly break free from the view that equates being thin...
Running on Empty: Experiencing Emotional Burnout
As the academic year comes to an end, it is common to feel like your metaphorical tank is empty. It is common to hear someone say when they...
Girls on The Run Event
NEWS RELEASE- Upcoming Girls on the Run event! GIRLS ON THE RUN CELEBRATES FIRST SEASON BACK IN AREA Female Empowerment Youth Program Will...
Ending The Stigma on Antidepressants
Before I started taking antidepressants, I tried my best to live my life without them because I was afraid of becoming dependent on them...
"Love Yourself" Includes Every Part
Every single day many women are faced with the challenge of truly loving ourselves. We divert all of our attention into accepting the...
A Little Escapism Is Necessary Sometimes
Exam season is in full swing, the stress is mounting, and let's be honest, almost every student looks like their about to burst into tears...
The Internet is Obsessed With These Weighted Blankets Under $50
If you’re looking to get a better night’s sleep, a weighted blanket is definitely worth a try.
What You Need to Know about Mindfulness, Your New Finals Season Hack
Just breathe (really, that’s all it is).
What Webcomics Mean to Me
What to do when you feel isolated? Draw a comic!
6 Studying Tips for Finals Week
Rock your finals with these tips and tricks!
The Mason Hall Bathroom Project
Mason Hall has played an important role in my four years as an English major at the University of Michigan. Every day I walk through the...
