This Skincare Brand is Anything But Ordinary
Ditch the editing apps, we’re getting flawless skin IRL!
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5 Manageable Ways to Practice Wellness in College
Because a balanced lifestyle is harder than it seems.
Why Hugs Matter
Hugs are More Important than You May Think... It is a well-known fact that humans are considered a social species, but what does that...
Time for Relaxing
Fall break is different for every student. Some students take vacations, others start reading for their next class. With spring tuition...
The Anatomy of an Influential Person
I want you to think of the most influential person you know. For some people, a specific person pops into your head right away. For others...
Counterintuitive Stress Remedies
Whether you are someone who finds yourself stressed more times than you can count, or you would consider yourself more easy-going, stress...
Self-Care Saturday Everyday
Let’s face it, the college lifestyle is not exactly set up to create good self-care habits. It is easy to fall into the routine of skipping...
My Relationship to Exercising and Ways to Improve
It's no secret that most days I would rather stay on the couch and watch TV (I feel like most people can relate), but that might not be the...
The Importance of Uncertainty
Ever since I started college and the reality of achieving my pre-med dreams hit me, my burning desire to know what the future holds...
The Start of One Girl's Journey to Fitness
Growing up, I tried pretty much every sport imaginable. At least briefly, I played soccer, softball, basketball, tennis, volleyball,...
Simple Ways to Feel Your Best All School Year
New year, new you! Whether you’re going into your first year of college or completing your final one, the first few weeks of Fall Quarter...
Get Out of your Funk in 3, 2, 1
Use these tips to get out of your bad mood!
My Morning Routine for Success
To really feel my best, I like sticking to something consistent when I start off my day.
Getting Over Your Ex: Out of Sight, Out of Mind
Breakups are, by far, one of the hardest and most heart-wrenching processes any human being can go through. Anyone who's ever fallen in...
Why You Should Try to Workout Every Now & Then
We know working out is good for us, but sometimes it slips under the radar when we get busy. Here are some reminders about why finding the time to workout is so important!
Why Crying is Good for You
We’ve all cried, whether it be because of the loss of a loved one, the large accumulation of stress or your best friend’s absolutely side-...
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How to Take Time For Yourself
There’s no time like me time.
A Mid-Week Pick Me Up
Wednesdays are the worst. Everyone knows it. Sometimes only a small thing can make it better...
5 Books to Fuel Your Mind, Body and Spirit
It’s not only important to fuel your mind when reading, but also your body and soul. These books are perfect for anyone looking to make a little change in their life whether it be in the kitchen, in the workplace, or even in your own head. Please enjoy my very staged and somewhat embarrassing photos that my cool mom helped me take in the middle of Target:)
10 Tips To Have Some "Me Time" Even With A Busy Routine
Wanna know how to take care of your mental health with so little time? Check it out!
