Teens seek comfort from AI at 1 a.m., not from friends or counseling. Immediate compassion, no condemnation... But at what price?
Music is more than just sound, it can be medicine too.
Books are way more than just romance, it’s also about your mental health
More and more, the stigma surrounding the condition is being dismantled through greater clarity about the diagnosis and more accurate media representations of what it is and how to...
Anxiety, depression, expectations and other factor that affect college women - and men
I have found the CBT (cognitive behavioral therapy) strategies he has taught me to be very helpful, especially when it comes to overthinking, a habit of which I am...
In an effort to make excessive shopping habits more palatable, the term “retail therapy” was born. Retail therapy is defined as “the act of buying special things for yourself...
This article explores how “digital empathy” is reshaping our emotional lives, offering both comfort and complexity in an increasingly virtual world.