We’ve made it. We are back to a “typical” lifestyle for fall 2021 at UMass. It is wonderful, it is energizing, it is refreshing, but it is also EXHAUSTING....
As a junior in college, it has taken me some time to figure out how to combat stress, especially in higher education. It is easy to get wrapped up...
Firsts. Who knew the first word of the first edition of Self Care Sundays would be the word itself. What can we say, it’s an important word. In order...
At the start of the school year, I opened up Tik Tok bombarded with creators showing their productive days. In an attempt to escape, I went over to YouTube,...
Hello beautiful humans! In college, we are at that stage where we are experiencing many sleepless nights. it is probably coming from, staying up all night, studying, having fun,...
Self-care is the best care. Our lives are busier these days and inevitably, our personal needs take a backseat to the demands of the world. No more excuses. No...
It can feel daunting getting back into the swing of things after a long break. Here are some of my top tips on how to settle back into uni life and...
While this uber-long year has had its ups & downs, this summer managed to teach me a lot about myself
I was 15 when I decided I wanted to get into fitness. I found an adorable bright pink workout guide where the writer was hyping her whole...