Her Campus at UCLA
I’ve Been Making Smoothies Everyday And It’s Changing My Life
How smoothies have reinvented my morning routine!
Her Campus at York U
Nourishing from Within: How Following a Mediterranean Diet Will Thank Your Body
Rooted in the traditional eating habits of countries surrounding the Mediterranean Sea, "The Mediterranean Diet" has garnered attention for its numerous health benefits and holistic approach to nourishment. Let's...
Her Campus at MSU
Vegetarian Protein Ideas
While it is absolutely possible to meet your protein requirements on a vegetarian diet, it can be difficult to get started and find new ways to incorporate plant-based protein...
Her Campus at U Mass Amherst
Need to Fuel Your Body With Protein? Here Are Some Quick Recipes I Love
This article is written by a student writer from the Her Campus at U Mass Amherst chapter.Are you struggling with making meals that are healthy and high in protein?...
Her Campus at Western
5 Protein-Dense Foods to Power You Through This Exam Season
This article is written by a student writer from the Her Campus at Western chapter.I don’t know if you’ve heard, but protein is like totally it. It’s a saviour...
Her Campus at Rutgers
Easy Ways to Get in Protein in College
This article is written by a student writer from the Her Campus at Rutgers chapter.Getting in my protein intake is harder than I thought, especially while being a full-time...
Her Campus at Rutgers
The Ultimate Gym Girl Holiday Wish List
This article is written by a student writer from the Her Campus at Rutgers chapter.“If you look good, you feel good, and if you feel good, you play good”...
Her Campus at LMU
dorm-friendly Meals That Can Actually Help You Hit Your Protein Goals
This article is written by a student writer from the Her Campus at LMU chapter.By: Melia Lalwani If you’ve been on gym TikTok or, ‘Gymtok’ anytime in the past...
Her Campus at PSU
Protein Powder: A Complete Guide
This article is written by a student writer from the Her Campus at PSU chapter.Hypermasculine gym bros. God-like abs. An overwhelming amount of calories. When talking about protein powder,...
Her Campus at PSU
Creepy Crawly Cuisine: Why We Should Be Eating More Insects
This article is written by a student writer from the Her Campus at PSU chapter.Insects are generally regarded as disgusting, disruptive and even daunting in the western world. To...