Gen Z's protein obsession reveals a lot about the generation's love for the illusion of health.
Starbucks’ Protein-Boosted Milk is made from mixing whey protein powder into 2% milk.
These “weird” pairings may sound questionable, but they just might change the way you snack forever.
Protein powder has quite a bad rep for tasting chalky, bland, and artificial. However, seamlessly sneaking it into sweet treats and yummy meals is not as hard as it...
I know, I know. I’m late to the trend. With midterms, papers, projects and club events piling up (as well as trying to maintain a social life—yes, I do...
Gym bro? Pilates princess? Protein's got your back. Check out this article for ways to add protein to your meals.
Do we really need 100g of protein a day? Why does everything have protein in it now? Let’s discuss how much protein you actually need and why protein is...
When I tell people that I’ve never eaten meat, I’m usually met with surprise. A few years ago, this was often followed by friendly curiosity, questions, and eventually praise...