Using cycle syncing to maximize your wellbeing.
Cycle syncing is all about being aware of the different phases of your menstrual cycle and adjusting your lifestyle - like your diet, workouts and sleep habits – to...
Having PCOS sometimes feels like being in a never-ending reality show where your body keeps throwing plot twists. I first got diagnosed with PCOS at the age of fourteen....
Syncing your menstrual cycle with your daily activity and diet is a wonderful way to help alleviate symptoms from the time of the month.
In 2018, the Indian government removed the 12% GST on sanitary pads. For many, it felt like a long-overdue victory. The so-called “period tax” on menstrual products was gone....
Period Poverty is under discussed-- it's time to talk about it
Usually, during your period, you’re likely to get some cramps. And there are a lot of remedies to help relieve some of the pain. There are heating pads, exercises,...
Coming to terms with my vengeful reproductive system.
After learning the truth about tampons and pads, I decided to take a leap of faith and try a menstrual cup for the first time. Despite them terrifying me...
Aside from the occasional cramp and pimple, everything seemed normal at first. However, I had no idea that my relationship with my period would go on to play such...