Her Campus at UVM
Are You Fiber-Maxing?
So what on earth even is fiber? You see people talking about it on your Instagram Explore page, and your doctor has a poster about it on their door,...
Her Campus at Casper Libero
Fibermaxxing is the new high-protein
Can the latest tiktok trend be an actual health booster?
Her Campus at TX State
EAT YOUR SKINCARE?
Why does my skin keep getting worse? What can I do to get better skin?
Her Campus at JMU
GymTok Trends: What’s Actually Worth It (From a Gym Girly)
Have you ever wondered if the fitness trends all over your feed are actually worth trying? As someone who works out almost every day and teaches fitness classes, I’ve...
Her Campus at U Vic
The Emergence of the Protein Craze—And How You May be Falling for It
Navigating the complicated world of protein
Her Campus at Temple
Eating like a Winter Olympian
What exactly does it take to eat like an Olympian? What are the Olympic Village chefs serving up to the world’s strongest athletes, and how can we incorporate these...
Health
5 Ways To Make Your Dining Hall Meals More Nutritious, From 2 Experts
It's all about balance.
Her Campus at Brown
Brain-Boosting Snacks for College Students
It's midterm season, so learn how to fuel your brain with snacks that are delicious, simple, and scientifically proven to boost cognitive performance.
Her Campus at UCF
Why So Many Young Women Are Exhausted (P.S. It’s Not Just Lack of Sleep)
Feeling exhausted even when you’re sleeping enough and doing “all the right things”? For many young women, fatigue isn’t a motivation problem. Rather, it’s a fuel problem. From nutrition...
Her Campus at Illinois
Why I Became A Pescatarian
Ever wondered why people become pescatarians or vegetarians? I've been a pescatarian for almost 5 years, a choice made for the sake of my health, and for the sake...