5 New Year's Health Resolutions That Have Nothing To Do With Dieting
Instead of focusing on what we can remove from our lifestyles and diets, let's focus on what we can add.
Instead of focusing on what we can remove from our lifestyles and diets, let's focus on what we can add.
I always knew my relationship with food wasn’t normal. From family functions to outings with friends to dates, I’d eat to avoid potential...
There are constant dietary contradictions among the media, scientists, and nutritionists. We hear that bread is bad and then that our...
Finals season is a stressful time, especially when mixed with COVID-19 stress. Luckily, winter break is almost here and will be a great...
It's official. Thanksgiving is behind us, which can mean only one thing: Christmas is here! With the semester coming to an end and the...
TW: Eating Disorder
Celebrate Fall 2020 with these Pumpkin recipies!
After years of insecurity, self-image issues, and anxiety around food and exercise, I learned how to heal.
The summer before moving back to Davis for my second year, meaning I'd be living off-campus, was dedicated to learning how to cook so I...
Feel beautiful inside and out!
1) Working Out - Working out or doing at least one thing to keep your body active during the day is so important not only physically, but...
Many individuals categorize healthy foods as clusters of green, bland vegetables when that is not always the case. However, there are...
The chilly weather officially marks the start of soup season. If you’re unfamiliar with the term, it’s the start of dumping things on the...
There are so many pieces of nutritional advice being thrown around on social media, it is almost impossible to decipher what is actually real!
Anyone who knows me knows that while I am ever-ready to gorge on desserts at any time of the day, I enjoy eating clean (for the most part...
Alani Nu is GMP certified and supplies products and supplements with only the best of ingredients.
By Y Huynh Welcome to the Health and Wellness section of HerCampus! This week, I wanted to share some healthy snacks that I have been...
The best food to grab when you have to eat on campus.
After spending the past few months in quarantine, all the time to myself has given me a lot to reflect on, but has also left me bored at...