Why You Need to Nap
Catch some Z's today, it's good for you.
Catch some Z's today, it's good for you.
Naps shouldn't stop in preschool.
End your stressful semester on a good note!
As college students, we rarely are able to get the recommended eight hours of sleep each night. With school, clubs, and other activities we...
No, those extra-long blinks don't count!
My apartment bed is ideal, but sometimes inconvenient
When Drake said, “I only love my bed…,” yeah, I really felt that. It seems like the further into second semester we get, the more...
As winter drags on, new year's resolutions fade, and school has been in full swing for a while now, fatigue may set in. Whether it's the...
Below I have created my go-to playlist for advancing peace, dreams and self-love for every napping session. For me, they are the type of jams capable of taming even the wildest of spirits.
Lets face it, for most college students naps are just a normal part of the day. We can nap in between classes, after class, before work,...
I promise a short trip away from everyday stress is never a bad idea!
It’s now my third year at UC Davis and to this day I still find myself finding new things about Davis that makes my time at Davis even...
Meet Brianna Freitag, one of our Her Campus IUP members. Brianna is from Nazareth, PA where she attended Nazareth Area High School. She now...
As the weather starts to change, the days grow longer, and we pull out all of our favorite sweaters and fuzzy socks, something else is also...
OK, so fall is a time when everyone is excited to be back at school and see all of their friends, but once September hits, I know most...
Uh, can we stop calling the cops of people of color for existing?
We all have those days when we just feel tired, whether that's due to school work, a change in your routine, or anything in between. That’s...
During my senior year of high school I took a nap every single day after school. This is when I fell in love with napping, which has...
It's nap time!
Napping is a skill that I feel I have really mastered in my college years. There are many benefits to taking naps so it is important to do...