Usually, during your period, you’re likely to get some cramps. And there are a lot of remedies to help relieve some of the pain. There are heating pads, exercises,...
So much could be said about the stigma surrounding the menstrual cycle and its history, but for today’s article, I want to break down the menstrual cycle in a...
Your time of the month just got an awesome upgrade.
Especially in today's political climate, it’s more vital than ever for women to support women. Not only should we uplift each other through words, but through our actions. That’s...
You walk into a public toilet and see that there’s no loo roll. “For goodness’ sake,” you might think, “this is disgusting”. You may even tell your friend “There...
El ciclo menstrual es un aspecto muy importante y delicado de nuestras vidas, del cual poco se educa al respecto. Muchas veces vemos la carencia en el habla de...
This was my experience exploring the world of sustainable menstruation products.
By listening to your body, having a balanced diet, tracking your cycle and adjusting your workouts to fit your needs, you will optimize your fitness goals and overall well-being!
Menstrual Leave refers to a time period where a female student or female professional or female employee gets a few days off work on account of feeling pain and...