From meal prep to meditation, learn how a college senior turns Sundays into a launchpad for a successful week.
Growing up, my relationship with the nuclear “healthy” lifestyle had been quite fluctuant. Coming from a traditional Indian household, where my mother usually prepared my meals, and only really...
Here's what to pick up next time you visit Trader Joe's!
This article displays 5 super easy recipes that college students can make even after long tiresome days!
Romanticize the colder months with these five nourishing meal options!
Protein powder has quite a bad rep for tasting chalky, bland, and artificial. However, seamlessly sneaking it into sweet treats and yummy meals is not as hard as it...
Simple ways to have more nutritious meals!
I've put together some amazing meals that are quick, easy, and convenient for a college student to make, but also are healthier options than processed snacks!
Stuck on what to make for dinner? Look no further with these five creative, balanced pasta dishes that'll save your weekly meal prep.
As college students, I know it can be challenging to meet our nutrition goals, so here are my nutrition tips for busy college students.