The new semester can bring dread, anxiety, and stress. While it can feel like there’s nothing you can do about all the homework, assignments, and classes, there are some...
Anyone who knows me knows I suffer from intense anxiety about almost everything and am a chronic people-pleaser— which is exactly as fun as it sounds (not fun at...
I am sure you have heard of the phrase: “be mindful of your thoughts because thoughts become reality”. Here are 5 common lies we tell ourselves and the mantras...
Manifesting is how one brings that which they desire into their life through attraction or belief. One way to beget our desires is through...
For months, I was searching for a life quote that would remind me again that it was okay to feel however I felt about whoever I was at that...
Hello beautiful ladies! Photo by Billie on Unsplash This month is Suicide Prevention month. Suicide claims the lives of many, and it leaves...
B*tch, I am the sun, and no, not in a narcissistic way. Yes, you read that right so please allow me to explain. I am the sun because I...
For the women who are told they are too much For the women who are told to calm down For the women whose passion is pigeonholed as anger...
We all know the importance of keeping your mental health together; especially when life is trying to make keeping that in check increasingly difficult for you. Read this article...
2020 is finally in full swing - classes have started, the holidays are over, and we’re all getting back into our day-to-day routines. This...